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Artwork for Neurodivergent Women, Rewritten Hormones, Health, Longevity

Neurodivergent Women, Rewritten Hormones, Health, Longevity

Dr. Sarah, Dr. Nicole Ohebshalom, Natalie H.

Clear, science-based writing on hormones, health, and longevity for neurodivergent women, at every stage of life.

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Substack
PricingFreemiumPublishesDaily
Issues84Founded6 months agoLast Issue7 days ago
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Artwork for Neurodivergent Women, Rewritten Hormones, Health, Longevity

Latest Issues

Low and Slow:

The Only Sauna Protocol Your Nervous System Will Thank You For

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Beth walked into my office, and told me she started the sauna because someone told her it would calm her nervous system down.

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Live with Dr. Sarah Q&A for Paid Members

A recording from Dr. Sarah's live video

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Ladies, Our Q&A Goes Live This Saturday

You ask me all week.

You ask me all week. In the DMs. In the comments. In the replies to these emails.

13 days ago
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This Week, We Go Live.

No paid article this week. We’re doing something different instead, and it’s better.

We’re going live. Saturday.

This Saturday, August 1 at 1:00 PM ET, we’re hosting a Q&A for our paid members. One hour, together. Bring your questions and...

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Authors

The writers behind this newsletter.

  • Dr. Sarah

    Physician. Veteran. Corporate medicine dropout. Writing for neurodivergent women in every phase—PMDD, PMS, postpartum, perimenopause, and beyond. Clear, honest insight on hormones, brain health, and longevity so you can support your body for decades.

  • Dr. Nicole Ohebshalom

    Therapist to high profile individuals and couples in Silicon Valley. Subscribe for research-backed tools to lead, love, and live with more honesty, clarity and resilience. PhD in sexuality. Women's health advisor. Meditator.

  • Natalie H.

    Helping overwhelmed neurodivergent people understand their brains not fight them. Neurospicy school counselor sharing ADHD, PMDD, parenting & emotional wellbeing through honest stories and practical tools.

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