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Artwork for Neurodivergent Women, Rewritten Hormones, Health, Longevity

Neurodivergent Women, Rewritten Hormones, Health, Longevity

Dr. Sarah, Dr. Mirela Cernaianu
Tens of paid subscribers

Clear, science-based writing on hormones, health, and longevity for neurodivergent women, at every stage of life.

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Substack
PricingFreemiumPublishesDaily
Issues113Founded8 months agoLast Issue7 days ago
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Artwork for Neurodivergent Women, Rewritten Hormones, Health, Longevity

Latest Issues

The Sun, Your Gut, and Your Supplements Are Working Together (or Against You)

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Morning light for better sleep, what your gut is doing with your estrogen, why movement matters, and how omega-3s and magnesium help with period pain and a calmer brain.

Most women who come to me with sleep problems hav...

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Your meds, your hormones, and your family

The next two months are going to be good ones, and I want you in the room for all of it.

Here’s what’s coming.

OCTOBER:

ADHD Meds in Perimenopause: What Nobody Told You

Monday, October 12, 6pm EST

If your meds used to work and now some...

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Sunday Rant at the airport

Get more from Dr. Sarah in the Substack app

Available for iOS and Android

Get the app

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Estrogen Was Holding More Than You Knew

What estrogen actually does inside the ND brain, and why you feel it leave

Your ADHD meds worked for years. Then one spring they didn’t.

12 days ago
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Paid

The Best of the Last Few Months

Here are some of the best articles I’ve written for you.

Hormones, your gut, the mask. Different topics, same thread running through all of them. Your body was never the problem. Nobody was reading it right.

If you’re new, start at the to...

14 days ago
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Authors

The writers behind this newsletter.

  • Dr. Sarah

    If you're a neurodivergent woman in midlife wondering why the things that used to work suddenly don't, you're in the right place. I'm Dr. Sarah. I help you understand your brain, hormones & health.

  • Dr. Mirela Cernaianu

    Dr. Cernaianu is a board certified OB-GYN, anti-aging, and longevity physician guiding women through menopause and hormone therapy with truth, advocacy, and clarity.

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