Eat Heal Farm
Heathar ShepardHi, I'm Heathar - I appreciate you stopping by Eat Heal Farm - a place where I share my homesteady recipes, dairy farming wins and epic fails and where I debunk trendy yet often absolutely ridiculous (read:unhelpful) health trends (think hydrogen water).
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 90 | Subscribers | Read | eathealfarm.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
Avoid this Ingredient in your cheese
To improve digestibility of cheese + build your bones
The Carnivore Diet: How it impacts the thyroid
Hypothyroidism is one of the most commonly misdiagnosed medical conditions.
The hidden source of PUFA's
My recent post, The Devil in Your Diet: Hint, It’s Not Sugar, clearly struck a nerve.
The Devil in your Diet: Hint, it's not sugar
What if the thing you’ve been restricting in your diet for years isn’t the real problem?
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Authors
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Frequently Asked Questions
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