Reflections on Eating Disorder Recovery
Zeynep Demirelli Sağ, MSc.I write about the things I needed to hear when I was struggling with an eating disorder.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 63 | Subscribers | Read | realisticbodytherapist.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
Dealing With Setbacks in Eating Disorder Recovery
Working as an eating disorder therapist grants me the privilege to accompany people through their deeply personal journey towards recovery. When starts align, we match with the client, the client feels understood and ready to take steps and...
How Eating Disorders Influence Friendships
Eating disorders are much more than just a pursuit of thinness. They are a complex illness of the mind that not only affects your body but also impacts many different areas of your life. This includes your friendships and how you show up in...
The Dark Side of Before & After Pictures: A Therapist's Perspective
When scrolling through social media, it is almost impossible to avoid comparative full-body pictures of people known as Before & After pictures. These images often populate fitness accounts that are promoting weight loss through pictures of...
Lessons from 'Inside Out 2': Embracing Emotions and the Power of Vulnerability
After eagerly awaiting its release, I finally immersed myself in the world of "Inside Out 2." As a therapist working with emotional modes we all have, such as Vulnerable Child and Angry Child. "Inside Out 2" brilliantly illustrates the impo...
Authors
The writers behind this newsletter.
I'm writing the things that I needed to hear when I was at my worst.
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