Reflections on Eating Disorder Recovery
Zeynep Demirelli Sağ, MSc.I write about the things I needed to hear when I was struggling with an eating disorder.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 67 | Subscribers | Read | realisticbodytherapist.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
The Things You Weren’t Allowed to Do as a Child—Now Repressed Through Disordered Eating
This blog post might surprise you if you’re expecting me to say something along the lines of “Your food was restricted” or “You weren’t allowed to have sweets or chips.” While food restriction can certainly lead to disordered eating, it’s n...
I Went on a Retreat and It Wrecked My Body Image
I’d like to begin by saying, it might sound like I’m exaggerating when I say “wrecked,” but anyone who has been through body image issues knows that at that moment it feels the end of the world.
Body Autonomy Meets Social Media: #SkinnyTok
Last night, I was on my couch, mindlessly scrolling. One automatic finger movement after another, I was in a trance, not really consuming but simply seeing the content. Then, suddenly, a text on my screen snapped me out of it:
The Substance: A Haunting Reflection on Perfection and Self-Hatred
“Have you ever dreamt about a better version of yourself? Younger, more beautiful, more perfect? One single injection unlocks your DNA starting the new cellular delivery that will release another version of yourself. This is… The Substance....
Authors
The writers behind this newsletter.
I'm writing the things that I needed to hear when I was at my worst.
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