Brenda Carey
Brenda CareySoul wisdom and intuitive musings from my sensitive heart to yours\ud83d\udc97\ud83d\ude4f As a subscriber, you'll receive a guided meditation in your inbox along with a monthly reflection to help you soften, slow down, and return to yourself.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 49 | Subscribers | Read | brendacarey.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
Nature's Insight On Self-Worth
I have been taking advantage of the unusually warm winter weather here in Montana. Almost every day, I go for a walk down to an aspen grove near the land I live on.
Self-Worth Meditation for Empowerment
Self-Worth Meditation for Empowerment is a short guided meditation with Brenda Carey to support self-love, confidence, and inner strength.
Self-Love Yoga Nidra💗Deep Relaxation Meditation
In this heart-centered Yoga Nidra practice, Brenda Carey guides highly sensitive souls through a deeply relaxing meditation for self-love, compassion, and emotional healing. Using gentle body awareness, breath, visualization, and the energy...
What Do You Love? Reconnecting to the Heart
Through spoken reflection and embodied pauses, this conversational practice helps empaths and highly sensitive people shift attention away from emotional heaviness and reconnect with the heart, the body, and their inner wisdom. In this gent...
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Authors
The writers behind this newsletter.
✨Contemplative writer✍️ & Podcaster\ud83c\udf99 Meditation Guide\ud83e\uddd8♀️ Highly Sensitive Soul\ud83d\udc97 Practical Mystic✨ Lover of soulful ritual \ud83d\ude4f+ Oracle Card addict \ud83d\udd2e Legacy Builder for my 2 girls♀️
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