Efecto Dorsal
Pablo DocalReflexiones de un entrenador de deportes de resistencia
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 318 | Subscribers | Read | efectodorsal.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
Antes de entrenar deberías hacer esto
Se que el título de este post es una soberana patraña. Pero ahora lo arreglo con una frase de Séneca. Que el post de hoy merece más título que cualquier cosa sacada de un Reel barato de Instagram.
Sobre el cambio de hora, calidad de vida y verdades incómodas
Voy a compartirte algo personal que pocas personas saben de mí y seguro que muchos de los que leáis esto me juzgaréis por ello.
Un gadget para dominarlos a todos
El post de hoy va en cortito y al pie.
🌺 El triatlón más duro del mundo
Cada octubre, el mundo del triatlón mira hacia un pequeño punto perdido en medio del Pacífico: Kona, Hawaii.
Authors
The writers behind this newsletter.
Entrenador a tiempo completo. Deportista a ratos
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