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Artwork for Efecto Dorsal

Efecto Dorsal

Pablo Docal

Reflexiones de un entrenador de deportes de resistencia

Platform
Substack
PricingOnly free issuesPublishesWeekly
Issues313SubscribersRead efectodorsal.substack.com

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Latest Issues

Recent posts by this newsletter. Browse the email archive.

EP01: El primer paso

Hay muchas frases que sugieren que tenemos que innovar, como la del subtítulo de este post o la de “si siempre haces lo mismo no esperes resultados diferentes”. Y hoy es uno de esos días.

3 months ago
4
0

Tabula Rasa

Con la vista puesta en nuevos proyectos!

3 months ago
2
0

Aprender del aprendiz

4:52am (hora española), Pablo arrancaba su Garmin para afrontar más de 60km de Trail un martes cualquiera de verano.

4 months ago
6
3

Breve historia de Entrenador Online

Georgetown 5:54am (11:54pm en España). Suena la llamada al rezo en la mezquita más cercana, luego otra más lejana, y finalmente una tercera aún más lejana. Malasia es un país que combina el Islam (religión oficial del país) con el Budismo, ...

4 months ago
5
1

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Authors

The writers behind this newsletter.

  • Pablo Docal

    Entrenador a tiempo completo. Deportista a ratos

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