
✊ Toma el control de tu entrenamiento. ⚡️ Menos postureo y más vatios.
| Platform | Pricing | Only free issues | Publishes | Twice weekly | |
|---|---|---|---|---|---|
| Issues | 44 | Subscribers | Read | doctorvatio.substack.com |
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¿Conoces esa sensación que te da el tener el tiempo tan, tan justo que elijas lo que elijas te va a joder a corto y largo plazo?
Esta semana —y probablemente la que viene— intentaré aportar claridad sobre qué son, para qué sirven y cómo utilizar las zonas de entrenamiento.
El otro día me contaron (otra vez) la típica sobre terminar con una pájara de miedo sobre la bicicleta.
Llevar bigote te está costando unos 5€ extra de gasolina por año.
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The writers behind this newsletter.
\ud83c\udfc6 La newsletter #1 sobre entrenamiento ciclista en español. \ud83d\udeab Sin tecnicismos. Sin filtro. Sin chorradas. ⚡️ Suscríbete y recibe gratis un capítulo de mi libro.
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