Einfach Yoga
Julia WadhawanBesser fühlen im Körper, besser klarkommen im Leben. Bewegung, Entspannung, Perspektive
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 16 | Subscribers | Read | yogamachthaltung.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
Rücken SOS!
Dieser Yogaletter macht gerade Pause. Vielleicht hast du das schon mitbekommen. Die ersten Monate Einfach Yoga waren ein Experiment. Im nächsten Schritt will ich geplanter vorgehen, brauche Zeit, um mich zu sortieren und neue Folgen zu schr...
Was ist wahr?
Journalismus und Yoga suchen nach Wahrheit – Journalismus im Außen, Yoga im Innern. Beide gehen dabei ähnlich vor. Ich schreibe das, weil ich vor einigen Wochen den Newsletter von Torben Becker gelesen habe. In “Gute Frage, nächste Frage” s...
Yoga: Wer hat’s erfunden?
In dieser Folge nehme ich euch mit in die Vergangenheit und zu den Wurzeln von Yoga, wie wir ihn heute kennen. Die Geschichte hinter Yoga wird gerade immer populärer, was sicher auch an der Arbeit von Menschen wie dem britischen Indologen u...
Beug. Deine. Beine
Vorbeugen sind eine der größten Missverständnisse im Yoga. Das Missverständnis geht so: Wer sich wie ein Klappmesser von oben nach unten zusammenfalten kann, ist beweglich und wer beweglich ist, kann Yoga und wer Yoga kann, hat einen gesund...
Authors
The writers behind this newsletter.
Exploring truth through journalism and yoga. Sharing knowledge on movement, relaxation and perspective for every day posture.
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