Reletter
Artwork for ekilibra bienestar corporativo

ekilibra bienestar corporativo

Adolfo Alvarez, Maia Alvarez

En el newsletter semanal de ekilibra \ud83c\udf31 te compartimos 5️⃣ temas que seguro serán de tu interés: liderazgo, entrenamiento físico, herramientas socio emocionales, salud y recomendaciones (lectura y/o audiovisual)

Platform
Substack
PricingOnly free issuesPublishesDaily
Issues148SubscribersRead ekilibra.substack.com

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Latest Issues

Recent posts by this newsletter. Browse the email archive.

Bienestar laboral: clave para una vida plena en el trabajo

En el reciente episodio de "El Podcast de ekilibra", contamos con la presencia de la Dra. Lady Stella Díaz, quien fue nombrada Embajadora del Día Mundial del Bienestar Laboral por la Comisión Internacional de Expertos en Bienestar Laboral (...

3 months ago
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¿Cómo controlar el stress?

El estrés es una constante en la vida moderna, afectando la salud física y mental de millones de personas en todo el mundo.

4 months ago
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Nuevo e-book: "Los errores que nos alejan del bienestar" [regalo 🎁]

El e-book “Los errores que nos alejan del bienestar”, el cual tiene su génesis en una enriquecedora conversación que tuvimos Tania Reséndiz, health coach y especialista en wellness y su servidor, en el marco del podcast de ekilibra. Si toda...

4 months ago
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Los peligros del teambuilding

Querid@s suscriptor@,

5 months ago
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Authors

The writers behind this newsletter.

  • Adolfo Alvarez

    Cofundador de ekilibra. Emprendedor, podcaster y creador de contenido. \ud83c\uddfb\ud83c\uddea\ud83c\uddf2\ud83c\uddfd

  • Maia Alvarez

    Trilingüe Amante de la lectura Venezolana y Mexicana

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