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Artwork for ekilibra bienestar corporativo

ekilibra bienestar corporativo

Adolfo de ekilibra

ekilibra \ud83c\udf31 es el newsletter semanal dedicado a salud mental, entrenamiento físico, longevidad, técnicas deportivas, finanzas personales y todo lo que te haga sentir bien. Así de fácil!

Platform
Substack
PricingOnly free issuesPublishesWeekly
Issues179SubscribersRead ekilibra.substack.com

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Latest Issues

Recent posts by this newsletter. Browse the email archive.

El superpoder de tener más de 50

Hoy no voy a hablar de bienestar corporativo. Sé que debería hacerlo para ayudar a los algoritmos a que nos encuentren (a Sportmadness y a Activy). Pero no, porque en mi artículo de hoy voy a hacer una pausa para referirme algo que llevo ti...

10 days ago
1
2

El verdadero riesgo de implementar un programa de bienestar corporativo

Nada como sentirte seguro al organizar tu evento deportivo

16 days ago
0
0

Arranca la Corporate World Cup 2026

Evento de lanzamiento de la edición 2026

24 days ago
0
0

Haz que tu gente se la crea

¿Cuántas veces en la oficina quieres desatar el atleta que llevas dentro?

a month ago
1
0

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Authors

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  • Adolfo de ekilibra

    Soy Adolfo, periodista y emprendedor del bienestar corporativo. Comparto cada semana ideas sobre equilibrio, productividad, longevidad y estoicismo aplicadas a la vida y al trabajo. Creo que el bienestar no es un destino, sino una práctica constante.

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