Berta Herrán
Berta Herrán BarbaAnálisis y reflexiones sobre baloncesto.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 29 | Subscribers | Read | bertahb.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
Cuaderno de entrenamiento 25/26
Llevo un par de semanas sin subir nada por aquí… y es que finales de junio siempre vienen cargados de cambios: unas cosas se acaban, otras nuevas comienzan. Han sido semanas de despedidas, de avanzar, de mirar hacia adelante y pensar en lo ...
Principios de la zona 1-3-1
Según Aíto García Reneses, al aplicar una defensa zonal es fundamental preguntarse cuál es el objetivo: ¿esperar el error del rival para capturar el rebote, o provocarlo mediante la presión? Esta es la primera cuestión clave que debemos con...
Principios de la zona 3-2
Las defensas zonales están evolucionando, y esto se debe principalmente a la transformación del juego ofensivo moderno. Hoy en día, es poco común ver equipos que jueguen con dos interiores sin capacidad de tiro exterior. El baloncesto ha ca...
Reflexiones sobre las zonas en formación
Desde preinfantil veo entrenadores que ya utilizan defensas en zona, sin importar el nivel ni la categoría. Las zonas son un recurso defensivo más, y como tal, deben trabajarse tanto en defensa como en ataque. Son una herramienta que puede ...
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