El Substack de FERNANDO
FERNANDO MATA ORDOÑEZMi Substack personal
| Platform |  | Pricing | Only free issues | Publishes | Daily |
|---|---|---|---|---|---|
| Issues | 16 | Subscribers | Read | fernandomataordoez.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
Vitamina D y rendimiento deportivo
Desde mucho antes de que la bioquímica pudiera explicar sus mecanismos, el ser humano ya intuía que el sol tenía algo especial. En la Antigua Grecia, entrenar bajo la luz solar se creía que fortalecía los músculos y mejoraba la salud genera...
Hierro, salud y rendimiento: ¿qué ha cambiado en la última década?
El pasado jueves tuve la suerte de impartir una conferencia en el Congreso de la Federación de Sociedades de Nutrición, Alimentación y Dietética (FESNAD), en un lugar tan bonito como Santiago de Compostela. Esta entidad engloba diferentes s...
¿Por qué un oso no se muere de sedentarismo y tú sí?
La observación de la naturaleza y el estudio de los seres vivos me revelan constantemente misterios fascinantes. Como un niño emocionado que ha descubierto un tesoro, quiero compartir contigo una de las historias más asombrosas que he encon...
La lección de anatomía
El otro día tuve la suerte de compartir con los estudiantes del Máster de Nutrición, Composición Corporal y Metabolismo una práctica muy bonita, y que no siempre en todos lados se puede hacer. La Universidad Europea puso a nuestra disposici...
Authors
The writers behind this newsletter.
Doctorando Biomedicina, Profesor Universidad Europea de Madrid. Amante de la lectura, la naturaleza, la vida...
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