Libremente
LIBREMENTE, Mónica Lemos, mariagomezpsicologia.Un programa de podcast creado por neurodivergentes para neurodivergentes y personas que quieran disfrutar de una perspectiva divergente. [Altas capacidades, alta sensibilidad, autismo, TDAH, dislexia... ]
| Platform |  | Pricing | Freemium |
|---|---|---|---|
| Publishes | Weekly | Issues | 217 |
| Subscribers | Read | libremente.substack.com |
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Latest Issues
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Práctica de observación consiente para regular el sistema nervioso – Recomendación #08
Te guiamos a través de una práctica de observación consciente, una herramienta sencilla y accesible para regular tu sistema nervioso y encontrar calma en medio del ajetreo diario.
Pensar con sistemas para cumplir objetivos con Jorge Bosch Alés
Si alguna vez has intentado organizarte mejor y terminas frustrado, este episodio es para ti. Aprenderás cómo funcionan los sistemas de organización para mejorar tu productividad sin agotarte. Descubrirás cómo adaptar métodos de planificaci...
Regular tu sistema nervioso siendo neurodivergente 🌿 (y calmar tu mente)
Herramientas prácticas y sensoriales para encontrar equilibrio en un mundo sobreestimulante
La falsa espiritualidad
Y los peligros de cierto tipo de desarrollo personal
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Authors
The writers behind this newsletter.
Creado por neurodivergentes para neurodivergentes o personas que quieran disfrutar de una perspectiva divergente. También en podcast.
Escritora / Divulgadora / Consultora estratégica de Branding (ético) y Negocio en 'Agarimo Estudio' y podcaster divulgadora en 'Libremente'.
Psicóloga Rebelde con causa
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