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The Art of Becoming

Elaine Hayes

Hotter, richer, happier: the shortcuts I learned so you don't have to.

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Substack
PricingFreemiumPublishesWeekly
Issues15Founded2 years agoLast Issuea month ago
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Latest Issues

Fourteen Years of Therapy Later

What fourteen years of therapy taught me, and why it's not what you think.

Last week, I said goodbye to my therapist of fourteen years.Thanks for reading The Art of Becoming! Subscribe for free to receive new posts and support my work.

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On Turning 40

And the lessons I've learned

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For the woman who wants to feel good, live well and move through life with intention.

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My Curated Baby + Postpartum Essentials List

What I actually love and use as a soon-to-be mama of 3

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Why I Believe in Retreats Now More Than Ever

There’s a moment that happens at every retreat I lead. It usually comes after the first group movement session, or maybe during a journaling prompt that catches someone off guard in the best way. It’s subtle, but undeniable. A softening. A...

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  • Elaine Hayes

    I'm the founder of Wellcraft and a wellness entrepreneur helping women reconnect with themselves through movement, meditation, and coaching to foster self-discovery, success, and connection. You can also find me on Instagram @elainerhayes.

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