Element Nutrition
I am a UK trained Nutrition Adviser, I share insights on autoimmune health, gut function, inflammation, and healing through nutrition.
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 30 | Founded | a year ago | Last Issue | 20 days ago |
| Active | |||||
Read this Newsletter
elementnutriton.substack.comLatest Issues
Hybrid Fuelling For Endurance Athletes
This article was influenced by the work of Tim Noakes, consultant to the South African Rugby team. Tim Noakes cured his own type 2 diabetes and later spent decades promoting the benefits of a low carb diet for athletic performance, later le...
Hydration and Performance
As an introduction to myself - I am a UK trained Nutrition Adviser, a father of two girls and a fellow athlete, having competed in triathlons, marathons and endurance surf-ski events. Some time ago I spent seven years living in the UAE I de...
Contrast Therapy
You may have heard about saunas, contrast therapy and brown fat, and I think there are a lot of misconceptions about it.
Photo by Glib Albovsky on Unsplash
What Is Brown Fat?
Despite the name, brown fat isn’t really fat in the way mo...
A Guide to Intermittent Fasting
Intermittent fasting is used for general metabolic health and as an adjunct for autoimmune conditions and metabolic illnesses.
The benefits are wide reaching and include increased energy, improved mood, and reduced brain fog.
The upstream...
Red Hot Inflammation
Firstly I want to differentiate between two things: acute and chronic inflammation. The former will help you and the latter could hurt you.
This Substack is reader-supported. To receive new posts and support my work, consider becoming a fr...
Audience Metrics
Subscribers, engagement, traffic and sponsorship for Element Nutrition.
| Subscribers | Engagement | 67 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
Chart Rankings
How this newsletter ranks in the official Substack charts.
| #208 |
Authors
The writers behind this newsletter.
I’ve lived with an autoimmune condition for over 25 years. I am a UK trained Nutrition Adviser and write for Health & Wellbeing Magazine - https://mag.foyht.org I combine personal experience with my training to share insights that educate.
Frequently Asked Questions
How can I access the email archive for Element Nutrition?
You can find recent issues that have been published by Element Nutrition on Reletter by scrolling up to where it says Latest Issues. Tap on the link for any of the most recent emails or hit More Issues to see older ones.
How many subscribers does Element Nutrition have?
To see how many people subscribe to Element Nutrition, simply upgrade your Reletter account. We provide readership numbers and lots of other stats for this newsletter so you can decide if it's worth reaching out to.
How can I advertise in Element Nutrition?
Newsletter advertising can be extremely effective when it's done right. Before you pitch Element Nutrition as a potential sponsor or partner, make sure that you've done your research and checked its newsletter stats with Reletter.
Then, personalize one of our winning pitching templates and send it to the right person using the contact info provided.
How much does it cost to sponsor a publication like Element Nutrition?
Newsletter ad rates (or CPM) vary depending on many factors, including industry, number of subscribers, open rate, ad placement and more.
To find out how much an ad will cost, contact Element Nutrition using the contact information provided and ask for a copy of their media kit.
How can I find newsletters related to Element Nutrition?
Scroll up to where it says Related Newsletters to see other publications like Element Nutrition. You can also search our email newsletter directory to discover other newsletters that cover the topics you're interested in.
How do I contact Element Nutrition?
Reletter provides this newsletter's website URL above, where you will often find their contact information. We also provide links to associated social media accounts and pitching templates so you can reach out fast.