The Inner Studio
Frances RhodisFrom feeling like something in your life is just…off To experience real inner peace, clarity, and a life that finally feels right. We help you release what’s keeping you stuck so you can live with clarity, inner peace, and a deep sense of alignment.
| Platform |  | Pricing | Only free issues | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 120 | Subscribers | Read | elementalhomedesigns.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
Awakening Through Frequency: Hertz, Brainwaves, and Nervous System Renewal
As a young child, I studied music. I played the violin and even performed in school concerts. I often have music playing throughout my home, as I’m drawn to soft melodies, whale sounds, and even sound healing. When I’m by the ocean, I can e...
Painting What You Can’t Say: Art as Emotional Language
I had a wonderful art session with my mentor, studying the techniques of great artists like Matisse, Van Gogh, and Picasso. I have been a huge fan of museums since childhood and have visited them across my travels. I often look to art for i...
The Nervous System Reset: Movement, Breath, and Yoga Nidra
I am continuing with April’s nervous system reset series. With all that is going on in the world, the constant doom-scrolling/internet use, and our changing astrology journey, we will travel through Pluto in Aquarius. It’s a new moon solar ...
Coming Out of Winter: How Art Helps Us Thaw Emotionally
As we move into spring, many of us feel a subtle shift: physically, mentally, and emotionally. After months of inward focus, heaviness, or even stagnation, the body begins to seek movement, expression, and renewal. This transition isn’t alw...
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Authors
The writers behind this newsletter.
Welcome to the new Inner Studio Arts, a multidisciplinary brand dedicated to the power of artistic expression as a pathway to transformation. Welcome to the evolution!
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