The Psychology of Growth
Dillon Hayes, MDExploring the inner architecture of growth and transformation.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 10 | Subscribers | Read | elephantco.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
Why Granular Goals Build Conviction
Big goals and grand visions. They feel powerful and inspiring. They certainly serve a purpose, as it's hard to point yourself in the right direction if you don't have a seductive destination guiding your vision. But big goals can also be de...
Stop Solving Problems That Don’t Exist
## The biggest threat to performance isn’t distraction. It’s dislocation.
My Heart Burns Like Fire
### “Do not regret the past. Look to the future.”
You Are Not the Voice in Your Head
Man is not worried by real problems so much as by his imagined anxieties about real problems.
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Authors
The writers behind this newsletter.
Psychiatrist + founder of Elephant. Exploring the inner architecture of growth. I’ll help you master your mind and rewire your beliefs—so you can transform your life.
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