i run a lot. endurance is my sanctuary. and these words are the musings from my practice. to join me in daily practice text "practice" to 7706355358
Platform | Substack | Pricing | Only free issues | Publishes | Weekly |
---|---|---|---|---|---|
Issues | 44 | Subscribers | Read | drcrystaljones.substack.com |
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mile eight. or was it mile thirty four point two? or was it mile fifty six point four?
thursday evening at the track, a teammate shared with me what she considered to be my running style. the week before, i shared with her that in the evening, it is difficult for me to see faces on our tempo and track runs so i identify peopl...
there's a particular medicine of this moment that's inviting you to see its depth , to hear the subtlety, to taste it from the root, to smell its fragrance, and to melt into its presence.
whenever in doubt, witness nature. it will show you what to do.
The writers behind this newsletter.
I experience life as a practice. I invite you to be right here, right now with me.
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