Arymaea
Ellen \ud83e\udd0dArymaea is a soulful sanctuary for intentional living, emotional wellbeing, and feminine embodiment. Through gentle reflections and holistic practices, we journey inward, to heal, grow, and live in alignment.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 15 | Founded | a year ago | Last Issue | 2 months ago |
| Active | |||||
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arymaea.substack.comLatest Issues
Is it the Stress?
Stress.
It’s a word you hear everywhere.
Our minds are stressed, our bodies are stressed, and even our cats and dogs are stressed.
But what is it and what causes it?
There are scientific explanations, and there are spiritual ones.
I...
I Nearly Gave Up on Day One
After 22kms,
9 hours,
multiple navigation fails and getting lost,
stuck in torrential rain and storms,
taking refuge under animal shelters,
fending off wild buffalos,
and walking with soaking wet feet for 5 hours,
I realised I had...
My Body Knew Before I Did
Coffee… sometimes I love the taste and sometimes it sends my body into an anxiety, racing heart spiral, which is not good when combined with my current state of indecision.
Listening to my body (which I didn’t do this morning as it sub...
The City I Couldn’t See at First
In India, there is a heart and soul that extends far beyond the physical world. You can feel it in the air, you can feel it in ma Ganga, and you can feel it in the (not so quiet) hum of the city as you trace its hidden laneways and frequent...
Would you say this to someone you love?
I stared at her and called her fat.
I said ‘you’re disgusting.’
‘you’re ugly.’
‘why would anyone choose you?’
Tears welled up in her eyes.
She was hurt.
I had hurt her.
And as she clawed at her stomach and thighs,
She...
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| Subscribers | Engagement | 75 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
Sharing personal reflections and practices from The Arymaea journey: yoga, mindfulness, intentional living and everything in between. Walking this path alongside you, still practicing, still growing. E x \ud83e\udd0d
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