Wellness, Off-The-Mat by Ellen Barrett
Ellen BarrettHello! I'm an experienced fit pro and whole-heartedly believe in the power of movement, but this Substack account is a place for me to share my ideas and insights regarding off-the-mat, lifestyle medicine. I hope it informs and inspires.
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 72 | Founded | 2 years ago | Last Issue | 6 days ago |
| Active | |||||
Read this Newsletter
ellen144.substack.comLatest Issues
Vacation Mode
Stress is relatively new. In the 1950’s, if someone was feeling under enormous pressure, you may have heard them say, “I’m in distress,” but it wasn’t until the 1980’s when stress became a commonplace word, thrown around daily by men, women...
Sage Against the Machine
a snapshot of a practicing herbalist’s “medicine” cabinet
Pharmaceuticals and me are a match made in Hell. In my junior year of college, I spent the night in the ER after having a bad reaction to an antibiotic I was prescribed mere hours...
Daily & Do-able
The seemingly little things, over time, are big things.
All my personal training clients fill out what I call an Info Form. What do you like workout-wise? What are your fitness goals? Are there any medical conditions or injuries I should k...
Summertime Pesto
It’s basil season in much of the world, and that means copious amounts of homemade pesto. I love pesto pasta - and pesto potato salad - and I also love using pesto in lieu of mustard or mayo on a veggie wrap or tomato sandwich. Pesto is a g...
Hollywood, Walmart & Low-Tox
Yup, I shop at Walmart.
When I lived in Hollywood and trained celebrities in their homes, I noticed a commonality - most of them lived green. They had the salt pools before anyone had salt pools. They had the Berkey water filters before an...
Key Facts
Audience Metrics
Subscribers, engagement, traffic and sponsorship for Wellness, Off-The-Mat by Ellen Barrett.
| Subscribers | Engagement | 73 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
Explore More
Authors
The writers behind this newsletter.
Fit Pro & Yoga Specialist • Women's Wellness Advocate • Treehugger
Frequently Asked Questions
How can I access the email archive for Wellness, Off-The-Mat by Ellen Barrett?
You can find recent issues that have been published by Wellness, Off-The-Mat by Ellen Barrett on Reletter by scrolling up to where it says Latest Issues. Tap on the link for any of the most recent emails or hit More Issues to see older ones.
How many subscribers does Wellness, Off-The-Mat by Ellen Barrett have?
To see how many people subscribe to Wellness, Off-The-Mat by Ellen Barrett, simply upgrade your Reletter account. We provide readership numbers and lots of other stats for this newsletter so you can decide if it's worth reaching out to.
How can I advertise in Wellness, Off-The-Mat by Ellen Barrett?
Newsletter advertising can be extremely effective when it's done right. Before you pitch Wellness, Off-The-Mat by Ellen Barrett as a potential sponsor or partner, make sure that you've done your research and checked its newsletter stats with Reletter.
Then, personalize one of our winning pitching templates and send it to the right person using the contact info provided.
How much does it cost to sponsor a publication like Wellness, Off-The-Mat by Ellen Barrett?
Newsletter ad rates (or CPM) vary depending on many factors, including industry, number of subscribers, open rate, ad placement and more.
To find out how much an ad will cost, contact Wellness, Off-The-Mat by Ellen Barrett using the contact information provided and ask for a copy of their media kit.
How can I find newsletters related to Wellness, Off-The-Mat by Ellen Barrett?
Scroll up to where it says Related Newsletters to see other publications like Wellness, Off-The-Mat by Ellen Barrett. You can also search our email newsletter directory to discover other newsletters that cover the topics you're interested in.
How do I contact Wellness, Off-The-Mat by Ellen Barrett?
Reletter provides this newsletter's website URL above, where you will often find their contact information. We also provide links to associated social media accounts and pitching templates so you can reach out fast.