Ellen Barrett on Substack
Ellen BarrettHello! I'm an experienced fit pro and whole-heartedly believe in the power of movement, but this Substack account is a place for me to share my ideas and insights regarding off-the-mat, lifestyle medicine. I hope it informs and inspires.
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 39 | Subscribers | Read | ellen144.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
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After a slew of gloomy days, this morning’s blue sky seems especially uplifting. I bundled up and headed out as soon as I could too. I felt so compelled to frolic in the brightness and the beauty and celebrate the glorious day. It did not d...
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I’m still at it! Here’s a scene from last Saturday’s yoga class.
Authors
The writers behind this newsletter.
Fit Pro & Yoga Specialist • Women's Wellness Advocate • Fresh Air Junkie \ud83c\udf33
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