Somatic Letters
Somatic ElmiraEssays on female somatics, motherhood, and the transformations that make us whole.
| Platform |  | Pricing | Only free issues | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 16 | Subscribers | Read | elmirasomatic.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
Identity crisis, growing up and the seasons of life
Recently, the conversations with women around me have turned into identity quests. It feels like life is showing me what becomes possible toward the end of our 30s, a season I never imagined with this level of honesty or depth ... or challe...
How it really feels to mother with childhood trauma
When I was in early pregnancy, I went to a shamanic healing session. I tried many healing modalities back then, some unconventional, some grounding. But this session felt especially important as it was about my future family.
I think my ancestors are talking to me
In recent weeks my ancestors have been repeating the same message: “You need to get over yourself.”
Things I need to tell you about me (part 1)
This is a series of shorts essays, to inspire everyone to talk and share about what we really like. By sharing intimate and personal tastes, behaviors and interests, we start the unshaming process. From a somatic lens likes and dislikes mat...
Authors
The writers behind this newsletter.
Defrosting creative expression while navigating messy transitions in work, relationships, motherhood and life abroad. Somatic guide/ meaning-maker/ mother
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