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Somatic Letters

Elmira

For women in transition, growing into leaders of their own becoming.

Platform
Substack
PricingOnly free issuesPublishesWeekly
Issues29Founded9 months agoLast Issue21 days ago
Active

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Latest Issues

The unfinished chapters

I’ve read a substack piece by Amie McNee on consuming and creating art and one phrase stick with me:

Let it change you before you move on.
After something ends, don’t immediately reach for the next thing. How has it changed you? It...

21 days ago

What Happens in the Body After Change

Every big life change takes resources.

Physical energy. Emotional bandwidth. The practical capacity to figure out simple things all over again. Where to buy groceries. How to talk to a doctor. What the new rules are. How to reconnect with...

a month ago

Your life changed. Has your body caught up?

There is a particular kind of exhaustion that comes after a big change.

Not the exhaustion of doing too much, though that’s often there too. This one is quieter. It’s the feeling of having arrived somewhere new and still not quite being th...

a month ago

How bad is AI?

Is AI bad and pushes us into the abyss of human civilisation? Yes. Absolutely.

I perceive AI as a consequence of human dissociation from our bodies, nature and seasonal rhythms. It’s the opposite of anything human; it’s pushing us away fr...

a month ago
2

On jackets and desire

I bought an expensive jacket. I paid for it myself. I really liked the design even if I think it’s a bit out of my usual style. Modern and crafty, but with something classic and elegant in it too.

When I handed over my credit card, I felt...

2 months ago
2

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  • Elmira

    Writing about nervous system aligned changes, while meeting my own edges in work, love, motherhood and life abroad.

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