Wonders with Em Capito, LCSW
Em Capito, LCSWWonder: a curiosity about something beautiful or unexpected. Releasing fear, scarcity, and competition to reclaim wonder, kindness, and flow with a psychotherapist drawing from 20 years of beautiful stories.
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 166 | Founded | 2 years ago | Last Issue | 40 hours ago |
| Active | |||||
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emcapito.substack.comLatest Issues
On anxiety and panic: Finding the middle path between flailing and paralysis
First, a heartfelt wondering. Upcoming gatherings follow ❤️
Photo Credit: Erik Morales
“Let the mind rest in the heart. Let the mind become still. This is the whole of wisdom.”
- The Upanishads (which literally means “sit down near”)
M...
Found Poems ed.8 | The Simple Life: Education
A weekly invitation into presence, poetry and community
Welcome to this week’s edition of Found, where we eandeavor to:
Cats, love, and Viktor Frankl: A reminder of what imbues life with meaning
First, a heartfelt wondering. Upcoming gatherings follow ❤️
“The salvation of man is through love and in love.”
- Viktor Frankl
I am writing this on the 5th anniversary of Pepper coming into my life, which serendipitously is also Natio...
Found Poems ed.7 | The Simple Life: The Spirit of Simplicity
A weekly invitation into presence, poetry and community
Welcome to this week’s edition of Found, where we eandeavor to:
Why we are returning to rituals + the invitations of Samhain
First, a heartfelt wondering. Upcoming gatherings follow ❤️
Photo Credit: Dominic Sansotta
“The function of ritual, as I understand it, is to give form to human life, not in the way of a mere surface arrangement, but in depth.”
- Josep...
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| Subscribers | Engagement | 70 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
I'm a mental health therapist drawing on 20 years of beautiful stories. Subscribe to Wonders for a weekly dispatch with brief stories, ideas, and offerings toward releasing fear, scarcity, and competition to reclaim wonder, kindness, and flow.
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