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Em Spills the Tea

Making sense of my place in this world. A sanctuary for my musings, big feelings, and a kaleidoscope of tidbits that converge in delightful disarray.

Platform
Substack
PricingOnly free issuesPublishesWeekly
Issues4Founded10 months agoLast Issue9 months ago
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Latest Issues

Bridging Inner and Outer Worlds: A Journey of Self-Expression

An Internal Conflict of Expression

Lately, I’ve been wrestling with a deep, unnameable sense of frustration. Then, last week, I stumbled across a quote:

“Cursed are those who feel oceans but can express just a drop.”

It was as if s...

9 months ago
7
2

What I Wish I Knew When I Was 20 About Failure

Have you ever stumbled upon a book that completely shifts your perspective on life?

I came across Tina Seelig’s book, What I Wish I Knew When I Was 20: A Crash Course on Making Your Place in the World, while browsing Goodreads. At first, I...

10 months ago
6
1

Burnout: the warning signs I ignored that almost killed me.

Navigating the Abyss: My Journey Through Burnout.

19 months ago, I was working as a full-time academic, pulling an all-nighter to complete two presentations for an upcoming conference. While I’m actually great at giving presentations...

10 months ago
19
9

The Surfer’s Mentality: What It Teaches Us And Why It Matters to You

I recently came across the ‘surfer’s mentality’ and it shifted something in me.

When a surfer gets up on a wave, they’re not thinking about how long it will last. They enjoy the present moment, despite knowing it will eventually end, and m...

10 months ago
15
8

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  • Em Spills the Tea

    Short essays on personal growth, identity, mental health, and the messiness of becoming. Sprinkled with dashes of philosophy, existential musings, and the science (and soul) behind being human.

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