Embodied Wellbeing
Abby J| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 6 | Founded | 2 months ago | Last Issue | 22 days ago |
| Active | |||||
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embodiedwellbeingmn.substack.comLatest Issues
An Ongoing Process
Welcome to the final week of this July series where we’ve been investigating our relationship with screens. Last week, we focused on taking small, capacity-aware action. After a week of experimenting, what did you learn?
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So, What Will You Do?
This series for the month of July is about screen use – noticing our habits, envisioning any desired changes, taking capacity-conscious action, and finally reviewing what we’ve learned about ourselves and habits, without judgement. Last wee...
In Your Ideal Future, Where are the Screens?
This series for the month of July is about screen use – noticing our habits, envisioning any desired changes, taking capacity-conscious action, and finally reviewing what we’ve learned about ourselves and habits, without judgement. Last wee...
Are You Here Intentionally or Reflexively?
Through the month of July, I’ll be considering my screen use- what’s working, what isn’t, what I want to do about it- and I invite you to join me!
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I am continually surprised by the screen time numbers I churn out.
I set tim...
A Messy Beginning
I’ve been thinking about starting my own business for years now.
I’ve completed trainings, collected credentials, and shifted career paths. I’ve worked in a variety of health and wellness fields, and I have more than a decade of experience...
Key Facts
Audience Metrics
Subscribers, engagement, traffic and sponsorship for Embodied Wellbeing.
| Subscribers | Engagement | 65 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
Here to explore what it means to be well from a gentle, embodied perspective. Former nurse, trauma-informed health and wellness coach, yoga teacher, integrative somatic practitioner.
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