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Emily in Process

I’m Emily. Writing about the ongoing process of healing, self-worth, and becoming who we’re meant to be.

Platform
Substack
PricingOnly free issuesPublishesWeekly
Issues52Foundeda year agoLast Issuea month ago
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emilyinprocess.substack.com
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Latest Issues

A Dark Empath Doesn’t Panic in the Dark

I haven’t published an essay here in two months.

When I go quiet, it’s rarely because the thinking has stopped. Let’s be honest. The thinking never stops. It’s usually because I’m watching, building, or recalibrating. For me, this writing...

a month ago
3
2

Stretching the Fibers of a Clenched Heart

There is safety behind a locked door.

After heartbreak, locking the entryways to your heart feels less like a choice and more like basic survival. You build the walls, you set the guard, and you settle into the quiet, predictable peace of...

3 months ago

Leaving Your Own Garden

So many of us begin our healing believing that growth is like a staircase. We are taught to believe that purpose and success are like linear equations. We expect that every season should be higher, brighter, and more visible than the one be...

3 months ago
1

Meeting the Monsters Under the Bed

Most of us spend our lives pretending the monsters under the bed aren’t there. We build identities around avoiding them. We become productive enough, agreeable enough, spiritual enough, successful enough, and self-aware enough to convince o...

3 months ago

Breaking Down the Boxes

Yesterday, I looked at a pile of empty cardboard boxes sitting in my space and realized two things simultaneously: my space desperately needed clearing, and the universe was giving me the perfect weekend to do it.

This weekend, the sky del...

3 months ago
1

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  • Emily in Process

    I'm Emily. I write about self-worth, attachment, and choosing yourself with clarity and compassion. This space is for unlearning self-abandonment, releasing illusion, and practicing emotional responsibility...without drama or self-betrayal.

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