Emily’s Substack
Emily EdelsonMy personal Substack
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 40 | Founded | 3 years ago | Last Issue | 14 days ago |
| Active | |||||
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emilyedelson.substack.comLatest Issues
Sweet Evening Snacks That Support Satisfaction, Not Restriction
Evening eating is often misunderstood.
Evening eating is often misunderstood. There’s a long-standing myth that eating at night is inherently “bad” for metabolism but the research doesn’t support this in a meaningful way. What matters more...
Easy High Protein Breakfast Biscuits
Breakfast doesn’t need to be perfect to be useful.
Breakfast doesn’t need to be perfect to be useful. It just needs to work for you. Sometimes that means something quick. Sometimes that means something warm and satisfying. And sometimes it...
You’re Not Lazy, You’re Exhausted: A Snack List for Decision Fatigue, ED Recovery, and Real Life
I hear it all the time.
I hear it all the time.
What Are Resistant Starches and Why Do They Matter?
Resistant starch is a type of carbohydrate that “resists” digestion in the small intestine, meaning it behaves more like a fiber than a traditional starch.
Resistant starch is a type of carbohydrate that “resists” digestion in the small in...
Strawberry Cottage Cheese Donut Holes
If you spend any amount of time online, it can start to feel like every dessert needs to be “healthified” to be worth eating.
If you spend any amount of time online, it can start to feel like every dessert needs to be “healthified” to be w...
Key Facts
Audience Metrics
Subscribers, engagement, traffic and sponsorship for Emily’s Substack.
| Subscribers | Engagement | 65 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
I'm Emily, a mid-size, neurodivergent, queer dietitian and founder of Food Ease Nutrition Counseling. I practice weight inclusive healthcare and nutrition counseling.
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