
My personal Substack
| Platform | Pricing | Freemium | Publishes | Weekly | |
|---|---|---|---|---|---|
| Issues | 42 | Founded | 3 years ago | Last Issue | 24 days ago |
| Active | |||||

BBQ season is one of the best parts of Summer.
BBQ season is one of the best parts of Summer. Longer evenings, time spent with friends and family, and plenty of delicious food make for some memorable moments. But for many people, these typ...
If you’ve ever found yourself standing in the kitchen after dinner craving something sweet, you’re not alone.
If you’ve ever found yourself standing in the kitchen after dinner craving something sweet, you’re not alone. Contrary to what di...
Evening eating is often misunderstood.
Evening eating is often misunderstood. There’s a long-standing myth that eating at night is inherently “bad” for metabolism but the research doesn’t support this in a meaningful way. What matters more...
Breakfast doesn’t need to be perfect to be useful.
Breakfast doesn’t need to be perfect to be useful. It just needs to work for you. Sometimes that means something quick. Sometimes that means something warm and satisfying. And sometimes it...
I hear it all the time.
I hear it all the time.
Subscribers, engagement, traffic and sponsorship for Emily’s Substack.
| Subscribers | Engagement | 65 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
The writers behind this newsletter.
I'm Emily, a mid-size, neurodivergent, queer dietitian and founder of Food Ease Nutrition Counseling. I practice weight inclusive healthcare and nutrition counseling.
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