Empowered!
Robyn ChuterI write about staying healthy in a world that profits from making you sick. The COVID scam is just the entrance to the rabbit hole!
| Platform |  | Pricing | Only free issues | Publishes | Twice weekly |
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| Issues | 664 | Founded | 5 years ago | Last Issue | 6 days ago |
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robynchuter.substack.comLatest Issues
One Meal a Day or Breakfast Like a King?
Folk wisdom from both East and West - codified by American nutritionist Adelle Davis1 in the 1960s - urges us to
Eat breakfast like a king, lunch like a prince, and dinner like a pauper.
On the other hand, many proponents of time-restric...
Can the Pill Make You Overeat? - podcast
Empowered! - The Podcast is a podcast feed where the latest Empowered! articles are read aloud. This is for all those people who would prefer to listen to my content, and is also perfect for sharing with your friends and family who insist t...
Can the Pill Make You Overeat?
I’ve written extensively about the harmful effects of the oral contraceptive pill on women’s physical health and psychological well-being:
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Hormonal contraception and women’s mental health
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More evidence that taking the Pill in your...
Smells Like Neurodegeneration: GLP-1 Drugs Linked to Taste and Smell Disturbance - podcast
Empowered! - The Podcast is a podcast feed where the latest Empowered! articles are read aloud. This is for all those people who would prefer to listen to my content, and is also perfect for sharing with your friends and family who insist t...
Smells Like Neurodegeneration: GLP-1 Drugs Linked to Taste and Smell Disturbance
In last week’s post, I covered a report on the concerning finding that GLP-1 receptor agonist drugs like Wegovy and Ozempic may cause users to engage in less spontaneous movement and exercise, thus setting them up for weight regain and phys...
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The writers behind this newsletter.
I've been a Lifestyle Medicine Practitioner since 1995, devoted to helping people become their healthiest and happiest selves.
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