Empowered!
Robyn ChuterI write about staying healthy in a world that profits from making you sick. The COVID scam is just the entrance to the rabbit hole!
| Platform |  | Pricing | Only free issues | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 668 | Founded | 5 years ago | Last Issue | 8 days ago |
| Active | |||||
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robynchuter.substack.comLatest Issues
Debunking the Timing Hypothesis - podcast
Empowered! - The Podcast is a podcast feed where the latest Empowered! articles are read aloud. This is for all those people who would prefer to listen to my content, and is also perfect for sharing with your friends and family who insist t...
Debunking the Timing Hypothesis: Does Menopausal Hormone Therapy Really Protect Against Dementia, Depression and Cardiovascular Disease?
It’s been over a year since I wrote the last installment of The Menopause Files. In that time, enthusiasm (misplaced enthusiasm, IMHO) for hormone replacement therapy - now rebranded ‘menopausal hormone therapy’ or MHT - has only grown. Eve...
Was Lamarck right about evolution?
Many of my readers reject evolutionary theory, at least as it’s usually presented - that is, Darwinian evolution through natural selection. But few of these evolution-sceptics are familiar with Jean-Baptiste Lamarck’s theories of evolution...
One Meal a Day or Breakfast Like a King? - podcast
Empowered! - The Podcast is a podcast feed where the latest Empowered! articles are read aloud. This is for all those people who would prefer to listen to my content, and is also perfect for sharing with your friends and family who insist t...
One Meal a Day or Breakfast Like a King?
Folk wisdom from both East and West - codified by American nutritionist Adelle Davis1 in the 1960s - urges us to
Eat breakfast like a king, lunch like a prince, and dinner like a pauper.
On the other hand, many proponents of time-restric...
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| Subscribers | Engagement | 74 | Monthly Web Visits | ||
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I've been a Lifestyle Medicine Practitioner since 1995, devoted to helping people become their healthiest and happiest selves.
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