Short essays and poems. Illness and healing, grief and love, motherhood, making art, belonging, growing up, growing old. Words to keep you company.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 119 | Founded | 3 years ago | Last Issue | 15 days ago |
| Active | |||||
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christagardner.substack.comLatest Issues
What Ayahuasca Showed Me
Is working with psychedelics a lens, a portal, an opening…or mostly a mirror?
It’s been seven years since I sat with ayahuasca. I say “sat with” because that’s what you say about ayahuasca. You don’t say “take” or “do” because ayahuasca is...
I Want to Grow Old
Many years ago now, I had a poetry blog. The challenge (to myself) was to write a poem a day in fifteen minutes or less for a whole year. The daily part of the practice was to flex the generative muscle of creation and self expression. Just...
Inheritance
The scene is my living room, late afternoon, the last Saturday in July. My 87-year old mom is visiting from Santa Fe and my 27-year old niece has driven up from Tacoma, an hour south, to join us for the day. My mom pulls a small plastic bag...
Inside Out: A Sensory Meditation
Ever get through summer and think, “That was fun, but what just happened?” Like you were in it, you had a good time, but also like the season moved so fast you missed some important parts?
Heading into this summer, I wanted to do things d...
Memories: What...or Who Are They?
Side view with staples and earrings
This past Wednesday was an anniversary, two years since the craniotomy to patch a hole in my head. I went to yoga in the morning. As I sat on my mat at ten minutes to seven, a fluter of old nerves washed...
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Authors
The writers behind this newsletter.
I meditate daily, and I also swear too much. I write about healing, feeling, and paying attention. I love good lighting and kind, funny people.
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