Enriched Athletes
I’m Nat Burton, Olympian & Mindset Coach. Here I share the mindset shifts, tools, and stories I wish I’d known as an athlete. Subscribe for weekly insights to help you strengthen your mind, game and life.
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 36 | Founded | a year ago | Last Issue | 11 days ago |
| Active | |||||
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enrichedathletes.substack.comLatest Issues
When Trying to Fix Your Performance Becomes the Problem
Looking back, I spent so much of my career searching for what I was doing wrong, without realising how much that search was getting in the way of playing freely.
I spent a lot of my basketball career looking for things that were wrong with...
Stop Waiting for the Game to Make You Feel Better
The next shot might settle you. But only for a moment.
When things aren’t going your way, what does your brain immediately tell you would fix it?
If I score, I’ll settle.
If the coach reassures me, I’ll play more freely.
If we get ahead...
Why We Rush
One of the things I notice most when athletes are under pressure is how quickly they start to rush. Not only physically, but mentally.
The moment something feels uncertain, the mind wants an answer.
A missed shot very quickly becomes, I’m...
What I'm Noticing Now
Within the next few weeks, I will play my last basketball game. Ever. This feels monumental. Basketball has been at the centre of my life for 25 years.
I’ve always known this moment was coming. I have been preparing for it for a long time....
Stop Waiting for the Game to Make You Feel Better
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The link in today’s email brought you here by mistake. You can read Stop Waiting for the Game to Make You Feel Better clicking the link below.
When Fear Becomes the Decision-Maker
At the Olympics, making a...
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| Subscribers | Engagement | 60 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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I’m Nat Burton, Olympian & Mindset Coach. Here I share the mindset shifts, tools, and stories I wish I’d known as an athlete. Subscribe for weekly insights to help you strengthen your mind, game and life.
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