Enriched Athletes
Enriched AthletesI’m Nat Burton, Olympian & Mindset Coach. Here I share the mindset shifts, tools, and stories I wish I’d known as an athlete. Subscribe for weekly insights to help you strengthen your mind, game and life.
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 26 | Subscribers | Read | enrichedathletes.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
Training the Response to Pressure
The moments after mistakes often reveal the habits a team has rehearsed all year.
What Are We Really Training?
At college, doing everything right…still playing tight.
The Mindset Athletes Need in Uncertain Times
When things feel unclear in sport, athletes are often told to be confident and to commit without hesitation. It sounds like pretty good advice. But it often leads to unnecessary pressure and tension, both of which don’t help when things are...
Stop Treating Athlete Mindset as an Add On
Something that keeps coming up for me lately is how mindset support is still treated as an optional extra in sport, like something you bring in when things get tough, when an athlete is struggling, or when performance dips. Even after count...
Authors
The writers behind this newsletter.
I’m Nat Burton, Olympian & Mindset Coach. Here I share the mindset shifts, tools, and stories I wish I’d known as an athlete. Subscribe for weekly insights to help you strengthen your mind, game and life.
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