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Held Here is a bi-weekly reflection space for rest, honesty, and becoming.

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Substack
PricingOnly free issuesPublishesMonthly
Issues13Founded3 years agoLast Issue21 days ago
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Latest Issues

Softening Out of Cancer Season 🦀

Photo by Mae Mu on Unsplash

Take a deep breath with me right now. Drop your shoulders away from your ears. Unclench your jaw. Exhale.

Today, we are officially transitioning out of Cancer season.

This season always hits me on a cellular l...

21 days ago
2

Held Here: Still Fighting. Still Holding. Still Becoming.

This past week held a lot.

It held truth.
It held grief.
It held joy.
It held us.

And I’ve been sitting with all of it—what it means to live, to advocate, to love, and to keep showing up in a world that doesn’t always know how to ho...

4 months ago
1

One Year from Today

Today feels different. Not because anything visible has changed. Not because it’s Easter Monday. But because I know what today holds. One year from today—on April 6, 2027—my book, Never Healing Alone: How to Navigate Grief and Find Communit...

4 months ago

Seen. Heard. Valued.

Photo by Brett Jordan on Unsplash

There’s a difference between being visible and being valued.
Black women are everywhere — in politics, in medicine, in media — yet so often, our voices are minimized, our pain dismissed, our brilliance q...

6 months ago

Black History Is Happening Now

Black History Month is often framed as something we look back on—names etched into textbooks, moments safely archived, resistance already resolved.

But this month, I’m sitting with the truth that Black history is not past tense. It is unfo...

6 months ago
2

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  • Erica M. Freeman

    Held Here where Black women’s voices in maternal health, loss, and healing—where grief meets policy, and storytelling becomes advocacy.

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