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Wholistique

Eric Sangerma

How to be whole in a broken world.

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Substack
PricingOnly free issuesPublishesWeekly
Issues47Founded3 years agoLast Issue2 months ago
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Latest Issues

The high lasted 48 hours...

There’s a moment most ambitious people know but rarely talk about.

You reach the thing. The promotion. The revenue target. The deal you spent two years chasing. For about 48 hours, it feels like it was worth it.

Then it stops.

Harvard ps...

2 months ago
3

Easter is not the same when you live 10,000 km from home. It's better.

When I was a kid in France, Easter meant one thing: chocolate.

Hidden eggs in the apartment. Family around the table. The smell of something good coming from the kitchen. It was all there, every year, reliable as a clock.

I didn’t choose...

2 months ago
6
1

The three legs we stand on

In life, we walk on three legs.

Stay with me. This is a metaphor.

We have three pillars:

  • Family

  • Health

  • Work

Put them in whatever order you want.

Now, cut off one. Say, your work’s a mess, but you’ve still got your heal...

a year ago
6
1

The quiet cure for burnout

We often think burnout happens because we’re working too much.

But the truth is more nuanced: burnout doesn’t come from work itself, it comes from worry.

Work can be energizing, fulfilling. But when we carry a constant mental weight of st...

a year ago
3

the real test comes in hard times

Grief has a way of stripping everything down to the essentials.
You see what matters. You feel how fragile it all is.

And you realize this:
It’s not only the joyful memories that make a life but how you show up in the hard chapters.

W...

a year ago
7
1

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Authors

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  • Eric Sangerma

    Dad, husband, coach and mentor. Sharing thoughts and stories on living a more meaningful and fulfilling life.

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