Erika Quest Ruminates
Erika QuestMy little corner for words, heartfelt notes and ruminations from a Pilates educator and intuitive body worker. Under construction always.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 8 | Founded | 7 months ago | Last Issue | 4 months ago |
| Active | |||||
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erikaquest.substack.comLatest Issues
Returning to the present
I recently read a post from Stoic Wellness that resonated with me.
It has been a month since my last post, for good reason. I now spend a month at a time in Asia teaching. This was my third trip in 10 months, and I absolutely love it. It’s...
Abuse in the workplace and its effect on my life.
Shedding patterns that do not serve or honor me has been one of the most challenging, grief-presenting, and relief-related gifts I have given myself in the last six months.
Ending contracts. Not responding. Going no contact as much as poss...
The Path to Letting Go
That feeling when you take off the sports bra or unbuckle a belt at the end of the day.
The unencumbered sigh that fills your lungs, and the expansion of your rib cage, which feels like utter freedom.
Liberation.
Photo: When beaut...
The Year of Departure
Quitting is often deemed bad, negative, or weak. In some cases, I absolutely agree. Navigating hardships and staying the course can be, and IS, very positive for resilience, achievement, and self-satisfaction.
Until it’s not.
Until it ble...
Winter as a metaphor for stillness!
I read a piece from a new favorite writer, Monica Hebert, and she wrote,
“Winter isn’t colorless, it’s selective!”
This hit me as not only a thought for a season, but also a contemplation for life.
We are rounding out another year. W...
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| Subscribers | Engagement | 72 | Monthly Web Visits | ||
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The writers behind this newsletter.
My little corner for words, heartfelt notes and ruminations from a Pilates educator and intuitive body worker. Under construction always.
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