Erin Elizabeth HealthNutNews
Erin Elizabeth Health Nut NewsFB, Insta, YouTube & Twitter banned our 16 y/o pages & channel w/ millions of followers after the White House pressured them to do so, which made mainstream news. But we are still here bringing the truth to the people and hope you can support our mission.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 26 | Founded | 4 years ago | Last Issue | 5 months ago |
| Active | |||||
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healthnutnews.substack.comLatest Issues
Reducing Social Media Use for Just a Week Can Improve Mental Health
Story at-a-glance
- A new JAMA Network Open study found that cutting down social media use to roughly 30 minutes per day had measurable effects on mental health, reducing anxiety by about 16%, depression by about 25%, and insomnia sy...
Dark Chocolate May Lower Diabetes Risk, While Milk Chocolate Adds Pounds
Story at-a-glance
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Consuming dark chocolate is linked to a 21% reduction in the risk of developing Type 2 diabetes, while milk chocolate does not offer the same benefit and is associated with weight gain
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The beneficial effects...
Sleep Deprivation — A Hidden Threat to Public Health
Story at-a-glance
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Influenza risk increases by 54% during acute sleep deprivation, with national events disrupting sleep patterns and weakening immune system responses
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Dr. Matthew Walker, one of today’s top sleep experts, empha...
8 cancer doctors die in mysterious crash outside São Paulo Brazil, 7 took an earlier flight last minute.
Just a quick note to let you know that 8 more doctors will be added to the unintended Dr death series and now the number will stand at 116 dead. It would be significantly higher, however, thankfully, seven of them took another flight last m...
How to Protect Yourself From Tick-Borne Diseases
STORY AT-A-GLANCE
- The prevalence of Lyme disease was reported to be 70% higher in 2022 than the annual U.S. average from 2017 to 2019, primarily due to changes in case reporting standards in high-incidence jurisdictions. High-incid...
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The writers behind this newsletter.
Investigative journalist, author & founder of the award winning food & supplement line. Join our membership for our latest interviews with holistic doctors & experts, plus daily health tips, + videos, live from our home!
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