Reletter
Artwork for Grasp The Essentials

Grasp The Essentials

Essie Bourke

A gentle space where chaotic systems shatter into clarity, reclaiming the essential treasures we have always held but were trained to fear. Hosted by a former cloistered nun rebuilding from scratch.

Platform
Substack
PricingFreemiumPublishesTwice weekly
Issues85Founded3 years agoLast Issue24 days ago
Active

Read this Newsletter

grasptheessentials.substack.com
Artwork for Grasp The Essentials

Latest Issues

The Death of Hope

Life of the SeaMaid

The sun was shining,

24 days ago
1
Paid

Is The Forest Floor Organized?

Celine -

So last time I was about to tell you about how well homeschooling psychotherapy and human formation work, and I said most of the benefits were cognitive. I am impressed that I got any benefits at all, because my resources were one...

a month ago
1

Mental Illness Or Faith Crisis

Celine -

I was denied mental health therapy for a long time because my superior supposed that mental illness was just another name for lack of faith in God.

When the light at the end of the tunnel just leads to more tunnel.

Over the last...

a month ago
5
4

Is the Craniosacral Rhythm Researched or Anecdotal?

Q: What is going on in research about Craniosacral Therapy?

A: Thomas Rasmussen and Dawn Langnes Shear just came out with the results of their ongoing research. Enjoy this paper if you want to learn more about the advances in understanding...

a month ago
1

First Time Here? Let Me Show You Around.

Come to my table!

Most of us are walking around with maps we were never taught to read, in terrain we were never given permission to explore. 🗺️

Most of us were handed a map at some point — by family, religion, culture, a career path, a...

a month ago

Key Facts

Contact Information
Newsletter Author
Number of Subscribers
Find out how many people subscribe to this newsletter.

Audience Metrics

Subscribers, engagement, traffic and sponsorship for Grasp The Essentials.

SubscribersEngagement71Monthly Web Visits
Accepts SponsorsEstimated Cost per Ad

Authors

The writers behind this newsletter.

  • Essie Bourke

    Looking for the Essence Everywhere- Craniosacral Therapy, Common Sense, Friendship & Communication for Peace and Mental Health

  • Frequently Asked Questions

    How can I access the email archive for Grasp The Essentials?

    You can find recent issues that have been published by Grasp The Essentials on Reletter by scrolling up to where it says Latest Issues. Tap on the link for any of the most recent emails or hit More Issues to see older ones.

    How many subscribers does Grasp The Essentials have?

    To see how many people subscribe to Grasp The Essentials, simply upgrade your Reletter account. We provide readership numbers and lots of other stats for this newsletter so you can decide if it's worth reaching out to.

    How can I advertise in Grasp The Essentials?

    Newsletter advertising can be extremely effective when it's done right. Before you pitch Grasp The Essentials as a potential sponsor or partner, make sure that you've done your research and checked its newsletter stats with Reletter.

    Then, personalize one of our winning pitching templates and send it to the right person using the contact info provided.

    How much does it cost to sponsor a publication like Grasp The Essentials?

    Newsletter ad rates (or CPM) vary depending on many factors, including industry, number of subscribers, open rate, ad placement and more.

    To find out how much an ad will cost, contact Grasp The Essentials using the contact information provided and ask for a copy of their media kit.

    How can I find newsletters related to Grasp The Essentials?

    Scroll up to where it says Related Newsletters to see other publications like Grasp The Essentials. You can also search our email newsletter directory to discover other newsletters that cover the topics you're interested in.

    How do I contact Grasp The Essentials?

    Reletter provides this newsletter's website URL above, where you will often find their contact information. We also provide links to associated social media accounts and pitching templates so you can reach out fast.