Grasp The Essentials
Essie TrentThere is noise, and then there are the Essentials. Let's grasp them. Be. Express. Bond.
| Platform |  | Pricing | Freemium | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 75 | Subscribers | Read | grasptheessentials.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
Almost Dead
The blowback from the explosion up ahead hurled him 15 feet backward and knocked him unconscious.
Craniosacral Therapist = Listener
Q: Were there particular monastic practices (e.g., chanting, contemplative walking, communal meals) that you later adapted into your therapeutic sessions for clients seeking deeper presence?
Monastery. Luxury. Leisure: Craniosacral Therapy
Q: How did the rhythm of daily life in a cloistered monastery—its silence, ritual, and limited external stimuli—shape your understanding of “luxury” beyond material comforts?
How Often Should You Get Craniosacral Therapy?
Q: How often should a person receive Craniosacral Therapy?
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Authors
The writers behind this newsletter.
Looking for the Essence Everywhere- Craniosacral Therapy, Common Sense, Friendship & Communication for Peace and Mental Health
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