Grasp The Essentials
Essie TrentThere is noise, and then there are the Essentials. Let's grasp them. Be. Express. Bond.
| Platform |  | Pricing | Freemium | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 75 | Founded | 3 years ago | Last Issue | 4 months ago |
| Active | |||||
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grasptheessentials.substack.comLatest Issues
Almost Dead
The blowback from the explosion up ahead hurled him 15 feet backward and knocked him unconscious.
Unconscious? He was floating above his body now and he could see himself—a bloody mess, face twisted in pain. Only later would he count the i...
Craniosacral Therapist = Listener
Q: Were there particular monastic practices (e.g., chanting, contemplative walking, communal meals) that you later adapted into your therapeutic sessions for clients seeking deeper presence?
A: Manual therapists have used things like aroma...
Monastery. Luxury. Leisure: Craniosacral Therapy
Q: How did the rhythm of daily life in a cloistered monastery—its silence, ritual, and limited external stimuli—shape your understanding of “luxury” beyond material comforts?
Photo by Susan Jones on Unsplash
A: Unfortunately, many of us h...
How Often Should You Get Craniosacral Therapy?
Q: How often should a person receive Craniosacral Therapy?
A: At least once: they do have to try it!
To get more answers about how Craniosacral Therapy can benefit you, with a little fun thrown in...
Joking aside, this is a great questi...
A Tale of Three Stories
Hello and welcome! My name is Essie. I am a craniosacral therapist who used to be a nun. And yes, I can imagine your faces right now. What in the world is craniosacral therapy, and what do you mean you used to be a nun?! Trust me, I get thi...
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| Subscribers | Engagement | 70 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
Looking for the Essence Everywhere- Craniosacral Therapy, Common Sense, Friendship & Communication for Peace and Mental Health
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