Estefânia Barsante
Estefânia BarsanteEscrevo sobre Vida no Exterior, Carreira com Significado e Equilíbrio Emocional. Assine minha news e receba FREE meu Guia de Adaptação ao Exterior :) Psicóloga e Coach de Carreira vivendo no Vale do Silício /EUA.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 70 | Subscribers | Read | estefaniabarsante.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
O poder de retomar
Eu saí de férias - passei umas semanas tomando Sol e margaritas no México, olhando pro mar mais lindo que já vi na vida. Falando Hola, como estás. Recarregando minhas energias como boa mineira: na praia.
Journaling para começar
Toda vez que eu falo de Journaling (e eu falo com regularidade), alguém vem me falar que adoraria ter este hábito, mas não sabe por onde começar. Ou até começa, mas não continua.
Colocar limites é uma batalha diária
Há quase 2 anos, eu tomei a decisão atender somente entre segunda e quarta. Quinta, eu foco em escrever e, Sexta, eu tento fechar a lojinha depois do almoço e começar o final de semana mais cedo.
Chegando na festa sem conhecer ninguém
Eu abro a janelinha do computador. Nem sei por onde começar.
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Authors
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Escrevo sobre o que eu vivo. Carreira com Significado, Vida no Exterior e Equilíbrio Mental e Emocional. Psicóloga e coach de vida e carreira \ud83d\udccd Vale do Silício / EUA. +400 clientes
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