Eudēmonia Journal
Sean Hoess, Eudēmonia StackEudēmonia Journal explores the latest science and strategies for becoming the architect of your good health and well-being.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 63 | Founded | a year ago | Last Issue | 3 days ago |
| Active | |||||
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eudemoniajournal.substack.comLatest Issues
The Eudēmonia Stack
This week’s Stack:
→ Myth:
Wearables must be 100% medically accurate in every single metric to be valuable for your health.
The Truth:
The primary value of wearables lies in making health visible and actionable every day, providing real...
The Eudēmonia Stack
This week’s Stack:
→ Myth
Stacking multiple peptides and advanced compounds is always superior to running a single compound.
The Truth: Starting with a single compound is powerful for newcomers because it isolates variables and teaches y...
The Eudēmonia Stack
This week’s Stack:
→ Myth
Stem cell therapies only work by having the injected cells transform into and physically replace damaged tissues.
The Truth: Much of their healing power is communicative; stem cells release signaling nanoparticl...
The Eudēmonia Stack
This week’s Stack:
→ Myth
Saunas and cold plunges are just short-term, trendy health fads.
The Truth: These practices have been used for centuries in Finland, Japan, Russia, and Iceland. They are grounded in the science of hormesis—the b...
The Eudēmonia Stack
This week’s Stack:
→ Myth
Movement only counts if it’s a formal, one-hour workout.
The Truth: Short, consistent training sessions—even just 20 minutes of real work—have massive benefits for performance and longevity. The real unlock is r...
Audience Metrics
Subscribers, engagement, traffic and sponsorship for Eudēmonia Journal.
| Subscribers | Engagement | 59 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
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