Every Day Health
Thomas BlakeWe share trusted, evidence-based health tips to help you live a healthier life every day. this newsletter is based on real experiences and the latest health knowledge. With us, you’ll stay informed and feel more in control of your health.
| Platform |  | Pricing | Only free issues | Publishes | Daily |
|---|---|---|---|---|---|
| Issues | 239 | Founded | 2 years ago | Last Issue | 2 days ago |
| Active | |||||
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havinggoodhealth.substack.comLatest Issues
I Sent My Parents to Senior Living to Be Closer to Them. I Never Expected to Lose Them While They Were Still Alive.
The hardest part of growing older is not always realizing that our parents are getting old.
Sometimes, it is realizing that the relationship we have known our entire lives is changing—and that, despite all our love, we cannot make it stay...
The Science of a Life Well Lived: 25 Things to Do Before You Die—and the Regrets You Can Still Avoid
The greatest danger may not be that you will make the wrong choices. It may be that you will spend so long preparing to live that you forget to live at all.
There is a question most people avoid because answering it honestly would force th...
Harvard’s 25-Year Study of 30,000 People: 5 Brutal Truths About Exercise and Aging That Most People Learn Too Late
The real purpose of exercise after 40 isn’t to look younger. It’s to protect the strength, mobility, and independence you may not realize you’re losing.
Imagine waking up one morning and discovering that ordinary things have become unexpec...
The Brutal Truth About Aging: 15 Things Nobody Tells You Until It’s Too Late
There is a strange cruelty to aging that nobody warns you about.
When you are young, you believe time is something you possess. You spend it carelessly because you imagine there will always be more. You postpone the difficult conversation,...
Harvard Research: Your Memory Is Better Than You Think—The 2-Step Technique to Remember Almost Anything
Have you ever walked into a room and forgotten why you went there?
Have you ever read an entire page, reached the bottom, and realized you could barely remember what it said?
Or perhaps you have experienced something more frustrating: som...
Key Facts
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| Subscribers | Engagement | 88 | Monthly Web Visits | ||
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| Ranked Keywords | 11 | Monthly Search Traffic | Top Keywords |
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Authors
The writers behind this newsletter.
Thomas Blake is a wellness writer focused on simple, practical tips for everyday health. He shares science-based guidance on nutrition, stress relief, and self-care to help readers build lasting habits for a balanced, healthy life.
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