
Restoring my health transformed my fundamental understanding of living vitally, reshaping my practice of medicine. As an integrative & addiction psychiatrist, I'll share healing lessons, tools and reflections to help you find ease, resilience and renewal!
| Platform | Pricing | Freemium | Publishes | Monthly | |
|---|---|---|---|---|---|
| Issues | 75 | Founded | 4 years ago | Last Issue | 19 days ago |
| Active | |||||

Dear listeners,
I’d like to speak about the power of being seen.
For many people, their lived experience remains largely silent — held within the mind or the body, unspoken and, at times, even unexamined. There can be a tendency to unders...
Dear Listeners,
I’d like to share a reflection, on the intersection of spirituality and commerce — a pairing that struck me as contradictory when a teacher proposed it a few years ago. Then, I struggled to understand how business could be...
Dear Listeners,
I have a small snowy tale to share — one that, only after I was nearly finished shoveling, revealed itself as a lesson in the difference between pain and suffering.
During New York’s most recent blizzard in late February,...
Dear listeners,
What a year. And it’s clear- there is more to come.
As we move through this changing landscape together — over the coming months and years — whatever shape the ride may take, I’d like to offer a simple rhythm to lean on: p...
Dear Listener,
When it rains, it often pours — and lately, it seems as if the tempo of life has quickened again. The holidays amplify that pace, adding weight, expectation, and emotional static. In times like these, when everything acceler...
Subscribers, engagement, traffic and sponsorship for Evolution Medicine: Meditations.
| Subscribers | Engagement | 61 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
The writers behind this newsletter.
Where science meets soul: reflections and tools from a psychiatrist bridging medicine, meditation, and meaning.
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