
Exploring Personal Transformation as a Lifestyle is a newsletter devoted to my lifelong obsessions: health, wellbeing, learning to learn, and personal growth. Minding one's business is the way to becoming a better person one nonlinear minute at a time.
| Platform | Pricing | Freemium | Publishes | Daily | |
|---|---|---|---|---|---|
| Issues | 139 | Subscribers | Read | odiliariverasantos.substack.com |
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For spiritual growth, we need interaction with other people - positive interaction in which there is respect, kindness, compassion and from healthy exchanges, we improve our self-concept, self-esteem and ability to be kinder to ourselves.
We have our prep time before entering the work world: education, social skills,
I know. It sucks. In order to learn how to be in a relationship, we have to be in a
For those of us who were parentified at a young age, the normal rungs up the ladder from early childhood to pre-adolescence to adulthood never happened. Some steps up were clumsy and many miscalculations occurred. Like a wobbly homemade car...
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Odilia Rivera-Santos, MAPP. Finding inspiration in kindness and spiritual growth in being of service to others as a selective empath.
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