
Real talk about why toxic positivity needs to go, why self-care and mental health need to be talked about more, and why being authentic always wins.
| Platform | Pricing | Only free issues | Publishes | Weekly | |
|---|---|---|---|---|---|
| Issues | 41 | Founded | 2 years ago | Last Issue | a year ago |
| Active | |||||

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A picture I took of the pastries at Second Cup for the proof of the caloric craziness.
Over the weekend, I had my first meeting with my daughter's boyfriend over coffee.
We had agreed to meet at a small, intimate café, and...
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A Grok image representing fake positivity.
Ever catch yourself saying, "Ugh, suck it up—other people have it worse" when things are going badly?
Or maybe you attempt to tough it out through tough situations by reminding yo...
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DALL-E generation of a conveniently married couple disengaged from one another.
At 25 years of marriage, I have accepted that my husband and I are just existing together.
We are no longer lovers but two people living a li...
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A stressed mother with two young kids created by Grok.
Let’s face it, motherhood is hard and very unappreciated. And I am not even talking about special needs parenting, though that is even more stressful on another level....
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Photo by Total Shape on Unsplash
The closer I get to reaching my goal weight, the more I find myself reflecting on the range of reactions I've encountered along the way.
One of the biggest sources of judgment? The fact tha...
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The writers behind this newsletter.
Health & Wellness Content Creator! Passionate about Life & Wellness
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