Weekly (ish) thoughts on focus and ADHD from Jesse J. Anderson, author of Extra Focus: The Quick Start Guide to Adult ADHD.
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 277 | Founded | 6 years ago | Last Issue | 4 days ago |
| Active | |||||
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3 motivation myths
I’ve quit jobs over time sheets.
Filling one out takes maybe ten minutes. For most people. For me it felt like it would probably take ten hours.
I knew it was important. I often couldn’t get paid without it.
But I still couldn’t make mys...
Worksheet: 3 Motivation Myths
Knowing it matters was never the problem. Here's what actually moves you.
(this worksheet pairs with 3 motivation myths)
The planner graveyard
Somewhere in my house is a drawer full of dead planners.
There’s another pile hidden under my nightstand. Probably a few more stuffed inside an old backpack. Nice shiny ones. Expensive ones.
I had a really fancy one shipped from Japan. It...
Worksheet: What Actually Moves You
Your brain runs on interest, not importance. Catch yourself starting something easily.
(this worksheet pairs with The planner graveyard)
The Tangent: Too Many Projects
Welcome to the first issue of “The Tangent” which is just a silly name I’m using to give myself an excuse to talk about whatever I want.
If you only want the more focused ADHD strategies and topics, you’ll still get those every Tuesday. Th...
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Authors
The writers behind this newsletter.
Not reaching my potential since 1980. Author of \ud83d\udcd9 Extra Focus: The Quick Start Guide to Adult ADHD.
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