
Notes on becoming 'all the way alive' and learning to love in everyday ways.
| Platform | Pricing | Freemium | Publishes | Weekly | |
|---|---|---|---|---|---|
| Issues | 44 | Subscribers | Read | juliagoodall.substack.com |
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This year started with a bang. Three to be precise. Each of them terrifying and grief-making in their own way, all of them ongoing. For all my bouts of extroversion, I still mostly go to ground when things like this happen. I worked, cared ...
(If I had to pick)
I’ve started almost all of my sessions over the past few weeks with ‘how is Christmas/this time of year for you?’ Most people start by saying some version of ‘it’s not a big deal’ and inevitably by the end have discovered that it is in fact...
I’m not sure how to ward off the jittery tiredness of this time of year. I have way better coping, planning and prepping skills than I’ve ever had (hard bloody won too) and so it always feels a bit of a kick in the teeth to feel this tired ...
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The writers behind this newsletter.
Clinical psychologist turned psychotherapist and relationship coach teaching ordinary humans how to love in everyday ways.
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