Notes on becoming 'all the way alive' and learning to love in everyday ways.
Platform | Substack | Pricing | Freemium | Publishes | Weekly |
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Issues | 34 | Subscribers | Read | juliagoodall.substack.com |
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The first time I was prescribed antidepressants, I think I was about 15 years old. My mother was in a whirlwind of mania and was resisting treatment because she was ‘not crazy’. There was an image of a light refracting prism on the box, sim...
Photo by Bernard Hermant on Unsplash
This is a simple exercise to get clear about how things actually look and feel in your relationship at the moment, and to reimagine how you wish they’d look and feel in this next chapter.
I remember as a child that my mom suddenly started making quite a lot of cottage cheese. She made it herself from the huge buckets of milk we got from ‘milk club’ each week and there always seemed to be a bag of it straining above the sink....
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The writers behind this newsletter.
Clinical psychologist turned psychotherapist and relationship coach teaching ordinary humans how to love in everyday ways.
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