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Faith & Mental Health

Ashleigh Zaker, PhD

Faith-integrated mental health for healthier relationships. Weekly articles · Practical resources · Priority registration for new courses and live group coaching

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Substack
PricingOnly free issuesPublishesWeekly
Issues7Founded3 months agoLast Issue6 days ago
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Latest Issues

Christians Can Get This Wrong Too

Recently, we have been talking about the limitations of secular psychology. If you are new to the conversation, you can start with Psychology Is a Tool, Not My Theology, followed by A Biblical Framework for Mental Health and Recovery.

Phot...

6 days ago
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1

A Biblical Framework for Mental Health and Recovery

Photo by Calvin Mano on Unsplash

When we talk about mental health and healing, I think it is easy to assume we all mean the same thing by the word healing.

Do we mean fewer symptoms? Feeling less anxious? Regulating our emotions more effe...

13 days ago
14
6

Psychology Is a Tool, Not My Theology

Photo by Lina Trochez on Unsplash

Hi friends,

Recently, someone left a comment on one of my posts that I haven’t been able to stop thinking about. She shared that she sometimes hesitates to engage with mental health professionals because,...

20 days ago
18
10

A Holistic Model of Care

Photo by ORNELLA BINNI on Unsplash

The first time I heard the term biopsychosocial-spiritual model, it felt like a small miracle.

I was a first-year graduate student sitting in a human behavior class at a very secular college. I was in my...

24 days ago
5

When You’re About to Lose It

Photo by Matt Paul Catalano on Unsplash

“I am done! I can’t do this anymore!” I screamed across the house to my husband as I stormed out of the house.

Ever felt like that too? No? Just me?

Want to know what I hate the most when things ge...

a month ago
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  • Ashleigh Zaker, PhD

    I help Christians grow in emotional and spiritual maturity by recognizing and beginning to heal attachment wounds. I love seeing them become more confident in who they are and more connected to God and others. Writer | Speaker | Therapist

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