The Method by Farya Barlas
Farya BarlasHere, I write about identity, expansion, and the nervous system of success. If you’re ready to grow your business with more ease, power, and peace , you’ll feel at home here. You’ve already built something meaningful. Now it’s time to make success feel
| Platform |  | Pricing | Only free issues | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 47 | Founded | a year ago | Last Issue | 2 months ago |
| Active | |||||
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faryabarlas.substack.comLatest Issues
Visibility Isn't a Marketing Problem.
You know what you need to do. Post consistently. Show up on video. Pitch yourself for podcasts. Write the newsletter. Share your work publicly. Let people find you.
You have the strategy. You have the content ideas. You might even have the...
The Ceiling Isn't a Strategy Problem
When you keep hitting the same ceiling, you assume you need a better strategy. A new plan. A bigger goal. More discipline.
I know this because I have done this for years, not to mention watching my clients have the same assumption.
The M...
Why Self-Sabotage in Business Is Actually Self-Protection
You had the plan. The pricing was ready. The launch date was set. The content was drafted. The offer was clear.
And then, something happened.
Nothing big but something more discreet. Something you might not even recognise as a pattern unl...
Functional Freeze
Thanks for reading The Method by Farya Barlas! Subscribe for free to receive new posts and support my work.
When most people hear the word “freeze,” they picture paralysis. The inability to move. The person who shuts down, goes quiet, retr...
Somatic Coaching for Business
Somatic coaching has entered the mainstream. The language is everywhere: nervous system regulation, somatic experiencing, body-based work. Instagram is full of it.
The coaching industry has adopted it. There are certifications, programmes...
Key Facts
Audience Metrics
Subscribers, engagement, traffic and sponsorship for The Method by Farya Barlas.
| Subscribers | Engagement | 65 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
Licensed Psychologist | 23 years clinical practice | Founder of The Method™ | Host of From Trauma to CEO For founders and coaches who are succeeding by every external measure and privately running on a survival engine they never chose.
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