Feel it to Heal it Substack
Amanda James, DominiqueBody-led tools and stories for real relationships. So you stop second-guessing yourself and start showing up as you.
| Platform |  | Pricing | Freemium | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 46 | Founded | a year ago | Last Issue | 2 months ago |
| Active | |||||
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itsfeelittohealit.substack.comLatest Issues
What it means to be connected with yourself
There was a season of my life where I could answer emails, make dinner, keep appointments, smile at the right moments... and still feel like I was watching my life through glass.
From the outside, I looked fine. From the inside, I felt far...
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Why Big Emotions Aren’t the Problem
I lied on my college admission application…
so that I could live with my best friend freshman year. It was a requirement to live in the dorms.
That spring break we decided it would be a good idea to save money by driving 26 hours straigh...
I Will Teach to Know What You Want, What You Really Really Want
Just dumping the drawers onto the floor and letting everything be seen.
When I was a little girl, my grandma was meticulous. Like, meticulous meticulous.
Somatics for real life. No fluff. No jargon. For people who want real results.
She...
The Unbearable Weight of Being a "Good Girl"
Yesterday I had a full on temper tantrum. Yes, you read that right. Yes, I am a grown adult.
And before your brain fills in the blanks, no one was hurt along the way. The kids were at their dad’s house. This wasn’t some scary thing. It was...
Audience Metrics
Subscribers, engagement, traffic and sponsorship for Feel it to Heal it Substack.
| Subscribers | Engagement | 75 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
Somatic Therapist
For people who've done the inner work and still feel hijacked. Daily Seeds of Gratitude every weekday - one short reflection to ground your day. Plus longer pieces on breath, body, and the patterns running you.
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