Feel it to Heal it Substack
Amanda JamesBody-led tools and stories for real relationships. So you stop second-guessing yourself and start showing up as you.
| Platform |  | Pricing | Freemium | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 45 | Subscribers | Read | itsfeelittohealit.substack.com |
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Live with Amanda James
Get more from Amanda James in the Substack app
Why Big Emotions Aren’t the Problem
I lied on my college admission application…
I Will Teach to Know What You Want, What You Really Really Want
Just dumping the drawers onto the floor and letting everything be seen.
The Unbearable Weight of Being a "Good Girl"
Yesterday I had a full on temper tantrum. Yes, you read that right. Yes, I am a grown adult.
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Authors
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guiding you back to deep self-trust through nervous system regulation + practical somatic tools + real-life stories. Mom x2
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