Feelosophy
The Feelosophy of MotherhoodPsychologist-mom saying the quiet parts of motherhood out loud.
| Platform |  | Pricing | Freemium | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 33 | Founded | a year ago | Last Issue | 7 days ago |
| Active | |||||
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thefeelosophyletters.substack.comLatest Issues
Why Self-Care Keeps Failing You, Mama (And What Actually Works Instead)
A psychologist's take on why 'just take care of yourself' was setting you up to fail from the start.
I sat across from a mom in my office last week who had done everything right.
The Back-to-School Guide for Rejection-Sensitive Kids
A teacher email template and the exact after-school routine I use to help an RSD nervous system reset.
Let’s start with two stories. And if you’re nodding along, you’ll want to keep reading.
She Hit Me and Screamed 'You're a Bad Mommy'
What might actually be going on when a small correction sends your kid spiraling
I want to start with two moments. Ones that feel small, on paper. Not small at all if you’re the parent standing in the middle of them.
The Thought Pattern Creating More Stress Than Your Kids
There was a theme in my therapy office this week.
Actually, there was a theme in my therapy office, my own brain, and probably half the conversations I had with friends this week.
Different women. Different lives. Different problems.
But...
Why Sibling Rivalry Keeps Running Your Household
Last week I shared the three phrases I have on repeat to help shift our home from competition to connection.
The phrases that have become so deeply embedded into our family culture that my girls now roll their eyes and say, “We knowwwww, M...
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| Subscribers | Engagement | 72 | Monthly Web Visits | ||
|---|---|---|---|---|---|
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Authors
The writers behind this newsletter.
Psychologist-mom saying the quiet parts out loud. Unfiltered psychology, real motherhood stories, and practical tools for cycle-breaking moms who want to heal themselves and raise emotionally secure kids.
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