Feelosophy
The Feelosophy LettersPsychologist-mom saying the quiet parts of motherhood out loud.
| Platform |  | Pricing | Freemium | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 26 | Founded | 9 months ago | Last Issue | 3 months ago |
| Active | |||||
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thefeelosophyletters.substack.comLatest Issues
I Love My Kids. Why Am I So Angry?
There’s a quiet conversation that happens between mothers.
It sounds harmless at first.
“I’m just exhausted.”
“My anxiety has been worse lately.”
“I don’t know why I’m so angry.”
“I’m so overstimulated all the time.”
And because we...
Motherhood Was Never Meant to Erase You
A Familiar Moment Among Mothers
It usually happens in the most ordinary places.
Over coffee that has already gone cold. At the edge of a playground. Standing in a driveway while our kids run circles around us, loud and sticky and alive...
Smiley-Face Pancakes and a Heavy World
This morning started the way so many mornings do.
Pretty pretty princess on the living room floor.
Smiley-Face pancakes on a plate.
Sticky fingers. Sleepy smiles.
And then I did the thing I know better than to do.
I checked my phone....
Inside a Therapy Session With an Overwhelmed Mom
A moment in the therapy room
I was sitting across from a 37-year-old mom in a therapy session.
“I’m so irritated all the time. I love my family, but I’m just overwhelmed. No one helps me. I do everything myself. Did I create monster...
The Psychology Model That Completely Falls Apart in Motherhood
When I was in graduate school getting my Psy.D., of course we learned Maslow’s Hierarchy of Needs.
It’s Psychology 101. One of those models that gets repeated so often it starts to feel like gospel. If you’re not familiar, Maslow’s Hierarc...
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| Subscribers | Engagement | 67 | Monthly Web Visits | ||
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Authors
The writers behind this newsletter.
Psychologist-mom saying the quiet parts out loud. Unfiltered psychology, real motherhood stories, and practical tools for cycle-breaking moms who want to heal themselves and raise emotionally secure kids.
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