Fertility Awareness First
Laura GinikosHead and heart. Body and soul.
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 26 | Subscribers | Read | lauraginikos.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
Cycle Phases: Cravings & Nourishment
In part 1 of this cycle phase series, we explored the two primary ways to talk about cycle phases (follicular and luteal or preovulatory, ovulatory, and post ovulatory). In part 2 of this series, we explored how energy and motivation can ch...
Cycle Phases: Moods & Libido
The body functions as an integrated whole, so as hormones shift throughout the menstrual cycle to influence reproductive function, a woman’s entire body responds. As a result, we see changes in energy, motivation, mood, libido, meals, cravi...
Cycle Phases: Energy & Motivation
The body functions as an integrated whole, so as hormones shift throughout the menstrual cycle to influence reproductive function, a woman’s entire body responds. As a result, we see changes in energy, motivation, mood, libido, meals, cravi...
Biomarkers + Cycle Phases + Body Literacy
The body functions as an integrated whole, so as hormones shift throughout the menstrual cycle to influence reproductive function, a woman’s entire body responds. As a result, we see changes in energy, motivation, mood, self awareness, meal...
Authors
The writers behind this newsletter.
I run a little, read a lot, enjoy baking, love a good cup of coffee, and teach fertility awareness.
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