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Field Notes: Wisdom for Women Who Break the Rules

Kristen Franey

Escape the playbook that got you "here" but won't take you "there." Field Notes is a weekly-ish dispatch for successful women who know there's more to life than checking boxes and meeting expectations.

Platform
Substack
PricingOnly free issuesPublishesTwice weekly
Issues9Foundeda year agoLast Issuea year ago
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Latest Issues

Women's Circles...

Last night, I went to a women's circle. We drank tea and pulled cards and journaled and shared what's coming up for us and our authenticity. We sat in socks and meditated and leaned against bolsters on the floor, our cushions ringed with fa...

a year ago

Self-Help's Dirty Secret:

“I’m tired of being fixed.”

I dropped these words into a conversation with my personal trainer-turned-friend. My throat was tight as I said it. I think our friendship was ending at the time, after some level of situationship had developed...

a year ago

Finding Hope When Everything's Going to Hell

During the fires in LA, I went into a kind of freeze that I didn't recognize in myself. My brain and bandwidth were seriously reduced, my usual capacity for action and organization disappeared into a fog of paralysis. It felt deeply incongr...

a year ago
9
4

Stop Fighting the Wrong Battle:

I spent years searching for the perfect productivity hack, convinced that if I could optimize my way through my overwhelming, anxiety-inducing to-do list, I'd finally feel in control. Sound familiar?

Here's what I finally realized: I wasn'...

a year ago
1

Stop 'Shoulding' on Yourself

Last week, LA was burning. This week, I'm supposed to be back to normal - writing brilliant insights, showing up as an expert, doing All The Things. Instead, I've been avoiding opening my laptop, making myself wrong for not publishing. One...

a year ago
6
13

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  • Kristen Franey

    Helping women become their Favorite Self. Taking aligned action, meeting their full potential, adding a healthy dash of feminism and overturning the status quo. World traveler, aunty, ally who's into lifting weights and donuts in equal measure.

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