Find Food Freedom
Registered Dietitian, Certified Intuitive Eating Counselor, & Certified Personal Trainer here to help you make peace with food and your body\ud83e\ude75
| Platform |  | Pricing | Only free issues | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 200 | Founded | 6 months ago | Last Issue | 4 days ago |
| Active | |||||
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findfoodfreedom.substack.comLatest Issues
Everyone around me is shrinking, how do I handle this?
Hi friend,
Everywhere you look right now, bodies are shrinking. Celebrities, weight loss drug ads, maybe even people in your own life. If you’re working on healing your relationship with food and your body, that can make everything feel so...
your environment matters more than you think
You can be doing all the work to heal your relationship with food and your body and still open your phone to an Ozempic ad.
You can be learning to trust your hunger and sit down to dinner with someone talking about how they “shouldn’t be e...
How Cancer Impacted My Relationship with Food and Body with Jenna Werner
Hi friend,
This episode is a different one for me. I got to sit down with my best friend and former What The Actual Fork co-host, Jenna Werner. If you or someone you love has just been diagnosed with cancer, this episode is for you.
Jenna...
Sometimes progress is realizing you didn’t spiral
When Jess first reached out to Find Food Freedom®, her period was a few days late. She wasn’t pregnant, but the possibility brought up something she couldn’t ignore: out of all the things she could have worried about, what scared her most w...
My child has an eating disorder, now what? with Alli Spotts-De Lazzer
Hi friend,
If your child, or someone you love, has recently been diagnosed with an eating disorder, this episode is for you.💙
I sat down with Alli Spotts-De Lazzer, a Licensed Professional Clinical Counselor and Certified Eating Disorder...
Key Facts
Audience Metrics
Subscribers, engagement, traffic and sponsorship for Find Food Freedom.
| Subscribers | Engagement | 71 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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| #34 |
Authors
The writers behind this newsletter.
Hi, I'm Sam \ud83d\udc4b I'm a mom of two littles, Registered Dietitian, Certified Intuitive Eating Counselor, & Certified Personal Trainer, & the Founder of Find Food Freedom® - a virtual private practice that helps you make peace with food and your body!\ud83e\ude75
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