Find Food Freedom
Registered Dietitian, Certified Intuitive Eating Counselor, & Certified Personal Trainer here to help you make peace with food and your body\ud83e\ude75
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 180 | Founded | 4 months ago | Last Issue | 11 days ago |
| Active | |||||
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findfoodfreedom.substack.comLatest Issues
I (or my child) was just diagnosed with Celiac Disease...now what?
Hi friend,
This week, I sat down with Kelsey Chadwick, a fellow Registered Dietitian and Certified Intuitive Eating Counselor who not only specializes in celiac disease, but lives with it herself.
If you’ve been following along, you know...
It's never just about food.
If you had asked me years ago what nutrition counseling looked like, I probably would’ve said we’d spend most of our time talking about food.
What to eat.
How to build balanced meals.
How to navigate restaurants.
How to add more fibe...
Measuring Success on an Intuitive Eating Journey: Abriana's Story
Hi friend,
This week, I had the honor of sitting down with Abriana, one of our incredible clients who has been working with our dietitian Tory since November.
She had spent two years working toward healing her relationship with food on he...
I Stopped Packing for My Fantasy Body
I’ve been home from vacation for a little while now, and I keep coming back to the same thought.
It wasn’t about the incredible food, although Charleston absolutely delivered.
It wasn’t about finally getting five child-free days with my h...
How to enjoy vacation while healing your relationship with food and body
Hi friend,
I just got back from a five day, child free vacation in Charleston with my husband. And somewhere between the biking, the pastries, and a mid-afternoon ice cream on King Street, I kept having the same thought: my twenty-somethin...
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| Subscribers | Engagement | 70 | Monthly Web Visits | ||
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| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
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Hi, I'm Sam \ud83d\udc4b I'm a mom of two littles, Registered Dietitian, Certified Intuitive Eating Counselor, & Certified Personal Trainer, & the Founder of Find Food Freedom® - a virtual private practice that helps you make peace with food and your body!\ud83e\ude75
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