Find Food Freedom
Registered Dietitian, Certified Intuitive Eating Counselor, & Certified Personal Trainer here to help you make peace with food and your body\ud83e\ude75
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 165 | Founded | 2 months ago | Last Issue | 5 days ago |
| Active | |||||
Read this Newsletter
findfoodfreedom.substack.comLatest Issues
This Week on the Find Food Freedom Podcast...
Hi friend,
This one was a long time coming. I put a question box on Instagram and asked you to share your biggest obstacles with food, body image, and movement right now. You showed up. So did I.
The Bite-Sized Version
This we...
GLP-1s and the pressure to shrink
I think one of the hardest parts about the conversation around GLP-1 medications right now is that people feel like they have to justify themselves no matter what they choose.
If someone takes the medication, they risk being judged.
If t...
This Week on the Find Food Freedom Podcast...
Hi friend,
I finally shared something I’ve been sitting on for a while, the full, unfiltered story of how my book came to be. This is not just another announcement, it’s everything that happened before the yes that changed my life.
-
- *...
I have been keeping a really big secret...
I can finally tell you.
I’M WRITING A BOOK!!!
Like… a real, actual book.
One that will sit on shelves and exist outside of Instagram squares and podcast microphones and chaotic Notes app thoughts.
And honestly, I still can’t fully wrap...
This Week on the Find Food Freedom Podcast...
Hi friend,
This one’s for the daughters. The moms. The ones still carrying what they were taught, and the ones trying to rewrite it.
This week on the podcast…
We’re talking about your mom. Or your dad. Or your aunt, your ex, y...
Key Facts
Audience Metrics
Subscribers, engagement, traffic and sponsorship for Find Food Freedom.
| Subscribers | Engagement | 65 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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| #31 |
Authors
The writers behind this newsletter.
Hi, I'm Sam \ud83d\udc4b I'm a mom of two littles, Registered Dietitian, Certified Intuitive Eating Counselor, & Certified Personal Trainer, & the Founder of Find Food Freedom® - a virtual private practice that helps you make peace with food and your body!\ud83e\ude75
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