Find Food Freedom
Registered Dietitian, Certified Intuitive Eating Counselor, & Certified Personal Trainer here to help you make peace with food and your body\ud83e\ude75
| Platform |  | Pricing | Only free issues | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 192 | Founded | 6 months ago | Last Issue | 9 days ago |
| Active | |||||
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findfoodfreedom.substack.comLatest Issues
How to enjoy your wedding day and not obsess over your body: Dana’s Story
Hi friend,
It’s the first Wednesday of the month and you know what that means…or maybe you don’t and that’s okay too! Today is a client testimonial episode on the Find Food Freedom® podcast!
I got to sit down with our incredible client, D...
please don’t police my kid’s lunchbox.
You know those videos where someone reenacts the absolutely unhinged texts from a mom group chat?
Well, one of them involved Oreos in a school lunchbox, and as a Registered Dietitian, Certified Intuitive Eating Counselor, and mom to two li...
How to not blame your mom and feel like a victim with Geneen Roth
Hi friend,
This week’s episode is a different kind of conversation. I sat down with Geneen Roth, author of five books including Breaking Free from Emotional Eating and her new memoir Love, Finally: Untangling the Knot Between Mothers, Daug...
kids are still figuring this food thing out
If you have a kiddo who has eaten three servings of something one day only to act personally offended when you serve the exact same food 48 hours later, you know how humbling feeding kids can be.
As a dietitian, I know a lot about food. As...
Picky eaters and making food fun for kiddos with Dani Lebovitz
Hi friend,
If you’ve ever thought “my kid is such a picky eater,” I want you to take a pause and tune into this week’s episode of the Find Food Freedom® podcast. As a mom to two littles myself, I totally understand the challenges that come...
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| Subscribers | Engagement | 71 | Monthly Web Visits | ||
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Authors
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Hi, I'm Sam \ud83d\udc4b I'm a mom of two littles, Registered Dietitian, Certified Intuitive Eating Counselor, & Certified Personal Trainer, & the Founder of Find Food Freedom® - a virtual private practice that helps you make peace with food and your body!\ud83e\ude75
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