drama / dharma
Katie Zaffrannthoughts & reflections from the intersection of performance and Buddhist thought
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| Issues | 12 | Founded | a year ago | Last Issue | 8 months ago |
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one note at a time
Not long ago I sang in public for the first time in a number of weeks. As you may have noticed (!), summer’s siren song called me to the woods, to the lakes, to my family and away from my performing (and writing) practice. And so, as with a...
we're at the mercy of the state of the heart
This is the third and final post in my series on Pema Chödron’s foundational three-legged stool of gentleness, precision and letting go in mindfulness practice, and as it applies to our lives as artists. For the first two installments, go h...
to be precise
Following on my recent post on gentleness, we’re in Part 2 of our 3-legged stool: Gentleness, Precision, Letting Go. If you didn’t read the last one, now’s a good time. Here it is again:
We do the technique precisely - but not too tightly;...
metta for the room
I walk into the waiting room for the audition. It’s packed full of people all hoping for their shot. I’ve been in more of these rooms than I care to think about, and in general I have other places I’d rather be, to put it mildly. Everyone h...
We have enough critics
In her book The Wisdom of No Escape, which I’ve referenced before, my favorite American Buddhist nun Pema Chödron talks about this sort of three-legged stool that supports our practice: gentleness, precision, and letting go. We do the techn...
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actor, singer, meditation teacher at the intersection of drama + dharma
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