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Finely Tuned & Fatigued

Lesa Schultz

My thoughts on accessibility in the workplace, business development and Long Covid as I have the energy while managing my Long Covid & ME/CFS.

Platform
Substack
PricingOnly free issuesPublishesWeekly
Issues19SubscribersRead lesaschultz.substack.com

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Latest Issues

Recent posts by this newsletter. Browse the email archive.

Long Covid First Aid Kit

Sometimes I assume other Long Haulers know the tools I have in my toolbox, as if it’s common knowledge, and lately I’ve realized that’s not necessarily the case, or some of these things are just easily forgotten. So I wanted to take some ti...

17 days ago
12
2

Finding Calm in the Storm with Guided Meditations

One of the best tools in my Long Covid ‘toolbox’ is listening to restorative guided meditations. Something about just releasing all of my worries and dropping into a different world entirely, without having to give up any spoons really help...

2 months ago
2
0

Home Oxygen Treatment-1 year later

I just realized it’s now been over a year that I’ve been administering supplemental oxygen, thanks to Dr. Noah Greenspan’s Oxygen Protocol! I often lose track of time, and this was another one of those times. I figured would be a good oppor...

3 months ago
6
7

Holding onto hope

This entry is a bit different than most, as it started as a voice recording I made right after I finished building my new dining room table, and later re-wrote it a bit and re-recorded, because my language when I’m fatigued is, well, a mess...

3 months ago
6
3

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Authors

The writers behind this newsletter.

  • Lesa Schultz

    First wave longhauler, brand development & business development specialist turned advocate.

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