Fiona Bugler — longevity, running, fitness, health
Fiona Bugler — Writer & coachI'm a journalist, editor, and writer with 20 marathons under my belt. I write about running, travel and creating. habits for a longer life
| Platform |  | Pricing | Only free issues | Publishes | Daily |
|---|---|---|---|---|---|
| Issues | 10 | Subscribers | Read | endurancewomen.substack.com |
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Latest Issues
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Double days begin
Mid afternoon
It's the weekend
I listen to woo-woo podcasts, I subscribe to being mindful and living a good life. I aspire to live with purpose, to give back and make an impact on the world. Today everyone I spent time with is doing just that.
First early start
This morning I met Emmanuel at 630 am. Today was to be a progressive run, but Emmanuel emphasised only if I wasn’t too tired.
The Kenyan Way
I had another night of broken sleep. I think it’s at least a week of that now. I crashed at 1030pmish I didn’t wake up until 430am. I can be thankful for a solid six hours and two hours of snoozing… I’m hoping a mega sleep is coming — this ...
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Authors
The writers behind this newsletter.
*Lifelong fitness & wellbeing writer/editor/journalist *Running, longevity, and health *20 marathons, ironman, ultras, marathon swims, SwimRun *Seasoned coach & trainer *55+ fitness and wellbeing *STRAVA https://www.strava.com/athletes/5461016
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